Menu & Search

Test Your PregQ: Exercising During Pregnancy Quiz

Pregnancy Exercise Quiz

By Jennifer Gilbert, DO of the Mommy MD Guides

One of the most common early pregnancy symptoms is fatigue. And I’m not talking about dozing-off-in-front-of-the-TV fatigue. Often the fatigue women feel in pregnancy is more of the hit-by-a-Mack-Truck variety. This is common, and it should pass.

If you can manage to get up off of the couch, early in pregnancy is an excellent time to start a gentle workout program, and exercise might actually help you gain more energy. Before beginning, or changing, your exercise program, talk with your doctor or midwife.

You’re probably wondering, which exercises are safe to do? Test your PregQ here: Do you think these exercises are safe for you and your baby—or not?

Gugu Guru
Related article
Product Discovery: Angelcare Movement Monitor

Product Discovery: Angelcare Movement Monitor

-Sponsored Post- As a new parent, you want to have…

Real Mom Review: Meddy Teddy

Real Mom Review: Meddy Teddy

Glowing mama Cristina Meloy has been practicing yoga for over 10…

Introducing: The Owlet 2 Monitor

Introducing: The Owlet 2 Monitor

We’ve written many times about why we think Owlet is…

Discussion about this post

Leave a Reply

Your email address will not be published. Required fields are marked *

To prove that you are a real person, please answer this math quiz before submitting your comment. Enter a word in the box below, not a number -- i.e enter "five" rather than "5".

What is six minus five?

Captcha by Mister Linky's Magical Widgets

Type your search keyword, and press enter to search