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Baby’s First Summer

by Gugu Guru 2 Comments

Beauty editor and new mom, Marina Klimasiewfski, chats with Dr. Elizabeth Hale who shares with us some tips on how to navigate your baby’s first summer…

DISCLAIMER: This article is not offering medical advice. Before making a purchase, please consult with your pediatrician about which sunscreen is right for you and your family.

After several months of wondering if my baby was wearing enough layers (for our very first outing I dressed him in a onesie, a footie, a sweater and a hat then basically sprinted the 10 steps from the car to the pediatrician’s door), the exceptionally hot Memorial Day weekend alerted me to new dangers I hadn’t even considered for my young one. How do babies plus sun, sand, and sea mix?! Turns out there is a whole world (and market!) of sunscreens and sun protective clothing to help manage just that concern. I interviewed Dr. Elizabeth Hale, Clinical Associate Professor of Dermatology at New York University School of Medicine, mom of three kids, avid marathoner, and consultant to Coppertone to find out what the experts tell their patients/parents for navigating baby’s first summer.

1. What should parents look for in sunscreens for infants?

Dr. Hale: “Keep in mind that newborns (anywhere up to six months) should not be in the direct sunlight and therefore should not be wearing sunscreen. After that age, a mild and non-irritating lotion can be applied that provides broad spectrum protection against UVA and UVB rays such as Coppertone Water BABIES SPF 70. The formula contains Vitamin E to moisturize the baby’s skin and is also hypoallergenic. There’s also Coppertone Water BABIES Pure + Simple, which contains an even gentler zinc oxide formula.”

2. How long is too long for an infant to be in the sun?

Dr. Hale: “For an infant, any amount of unprotected sun is too much. They should always be in the shade, with a hat and umbrella!”

3. What should parents do to protect their children’s scalp from sun exposure?

Dr. Hale advises doubling up on scalp protection, “On top of putting a hat on, parents should also keep in mind that sunscreen is important on the scalp as well. For babies, a regular sunscreen lotion can be rubbed on the scalp to prevent burning; for children, try an easy-application spray such as Coppertone Kids Continuous Spray.”

4. Many parents are eager for their child’s first beach day. How old does a child need to be before they can go in salt water? How about a chlorinated pool?

Dr. Hale: “Over six months old is the best age since infants don’t have strong immune systems quite yet. For chlorine, six months is key as well but keep in mind that chlorine pools are filled with chemicals that may irritate a child’s skin.”

5. Any other summer skincare tips for parents that you can offer?

Dr. Hale: “Don’t forget to take advantage of other sun protection options such as long-sleeved shirts and umbrellas. Babies’ skin is incredibly vulnerable due to the fact that it’s brand new, so it’s important to also replenish it after being exposed to sunlight and chemicals from the pool.”

For good measure I asked prominent Upper Westside Family Physician Dr. Jeremy Stoepker to share any additional thoughts on babies and sun. He echoed Dr. Hale’s sentiments that younger babies should be kept out the sun. Once a baby is 3-6 months he recommends a physical, rather than chemical, barrier, such as one containing zinc oxide. Finally, he notes the best resource for parents looking to see where sunscreens stand in terms of ingredient safety is the environmental working group website (ewg.org), which ranks various sunscreens annually.

After these chats I’ve successfully filled another Amazon cart with items I previously had no idea I needed. Having a baby will do that to you, it seems. Happy Summer!

Gugu Guru recommends that you check out Babo Botanicals sun protection. For more tips on summer products check out our article on summer baby must-haves.

Filed Under: Safety, Travel Tagged With: newborn, safety

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New Mom Series: Selecting a Crib Mattress

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This is our fifth post in Gugu Guru’s New Mom Series, where we provide helpful information for new and expecting moms about preparing and registering for baby. For this Crib Mattress feature, we have partnered up with new mama Lindsey Bonnice of Live Sweet Photography; leading organic mattress brand Naturepedic and; the Baby Safety Zone powered by the JPMA (Juvenile Products Manufacturing Association). JPMA is a national trade organization representing 95% of the prenatal to preschool industry dedicated to the safe manufacturing and usage of products. NP Lindsey just recently brought home her new son, Baby Finn, and one of the biggest questions that any new parent has is, “Will my new baby be a good sleeper?” Creating a safe and comfortable sleep environment for baby is the best thing you can do to ensure the first years are happy and healthy. Most experts will tell you that the safest place for an infant or child to sleep is in a fully functional, properly assembled, JPMA-certified: crib, bassinet, cradle, play yard, or toddler bed. All of these require a mattress – so what should you look for? NP2 Babies spend 12 to 16 hours per day on their crib mattress, making the mattress the most prominent object in a child’s environment for the first three years of their life and one of the most important items on your baby registry. Np5Here’s how to ensure you have  the best crib mattress for baby. Always use a properly fitting mattress as infants can suffocate in gaps between a poorly fitting mattress and the crib sides or ends.  Also key is selecting a mattress with a waterproof surface, which is essential for keeping your baby’s environment hygienic and protected from mold and bacteria growth within the mattress. Np7

Gugu Guru selected Naturepedic’s Lightweight Organic Cotton Crib Mattress with Ultra Breathable Mattress Pad for Finn’s nursery – which meets or exceeds safety and quality standards. The Lightweight Organic Cotton Crib Mattress with Ultra-Breathable Mattress Pad is a 2-stage crib mattress for babies and toddlers. It fits snuggly in baby’s crib and is lightweight (under 12 pounds), comfortable, and functional for your child’s needs from infancy through toddlerhood.

The 2-stage feature is fantastic as baby grows; infants require a firm surface for safety but as they get older, it is safe for them and more comfortable to sleep on the softer side. The Naturepedic crib mattress is certified organic to the Global Organic Textile Standard (GOTS). This ensures that your crib mattress meets a healthy non-toxic standard and is truly organic. The Ultra organic cotton waterproof fabric is durable and acts as a barrier to moisture, dust mites, and bedbugs. The mattress is designed for safety and can be used with or without the Ultra-Breathable Mattress Pad. Plus it has been thoroughly tested for chemical emissions and passes all flammability standards without the need for flame retardant chemicals or other barriers. Np8 What we really love about this mattress is the Organic Cotton Ultra-Breathable Crib Mattress Pad. The mattress pad is made with certified organic cotton fabric quilted to a unique 3D airflow spacer, and dissipates heat and moisture to reduce sweating and overheating. Soils on the mattress pad won’t penetrate the waterproof mattress core.

Lindsey Bonnice is a NY and PA based portrait and newborn photographer and mother. Follow her and her adventures into new mommyhood on her Instagram at @LiveSweetPhotography.  Baby Finn’s nursery is featured on Project Nursery and you can see where to purchase some of the adorable decor here.

Naturepedic Naturepedic specializes in the design and manufacturing of quality organic mattresses for infants, toddlers, children and adults that promote natural and organic materials, a non-toxic design, fire-safety, and overall health & safety. All Naturepedic natural and organic mattresses have been designed with the help of pediatricians, chemists, and engineers. They are constructed by Amish craftsmen in our GOTS certified factory in beautiful Chagrin Falls, Ohio. Research and design is coordinated by G.E.M. Testing & Engineering Labs in Cleveland, Ohio.

Baby Safety Zone The Baby Safety Zone is an information hub and community for parents and caregivers. We’re helping make safety fun, one baby product at a time. Parents and caregivers are encouraged to immerse themselves in the Baby Safety Zone experience and become a part of a circle of parents dedicated to making their child’s first years, happy, safe and sound. The Baby Safety Zone is powered by the Juvenile Products Manufacturers Association. JPMA is a national trade organization representing 95% of the prenatal to preschool industry. Today, JPMA represents 250 companies in the United States, Canada, and Mexico who manufacture, import and/or distribute infant products such as cribs, car seats, strollers, bedding, and a wide range of accessories and decorative items. Visit the Baby Safety Zone at: https://babysafetyzone.org Learn more helpful tips for proper safe use of bassinets and cradles with Baby Safety Zone’s safety infographic here: JPMA-14-Consumer-Bassinet-Infographic-D5

Filed Under: Baby Registry, Baby Safety Zone, Ecofriendly, New Mom Series, Newborns, Safety Tagged With: baby, baby essentials, decor, ecofriendly, gifts, health, newborn, nursery, registry, safety

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Trend Spotter: Donuts

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1. PATENT PENDING- Swaddle Sack, Swaddle, Cocoon, Sleep Sack, Swaddle, Newborn, Blanket, Headband, Top Knot ($29.99 and up) available from Mint and Arrows on Etsy. This listing is for a cocoon sack with a matching beanie! The size fits 0-3 months with a weight of 6lbs-13lbs.

2. White Donut Nursing Pillow Cover with Rainbow Sprinkles – Donut Boppy Cover ($40) available from Necessary Cuteness on Etsy. Ready to ship. Soft and adorable, this white donut with rainbow sprinkles nursing pillow cover is made with quality anti-pill fleece and features an envelope (fold over) closure. No cold metal zipper or scratchy velcro here! Machine wash cold, lay flat to dry. All fabrics were prewashed to minimize shrinkage prior to sewing. Fits u-shaped nursing pillows such as Boppy brand. Each cover is handmade. Sprinkle placement may vary.Perfect to match to a nursery theme or to give a used boppy new life! Fleece covers are so soft and warm–babies love them. Please note: This is for the cover only. Pillow is NOT included.

3. Dormify® Reversible Donut Decorative Pillow Sweet dreams. Liven up your space with this playful donut decorative pillow with a printed text reverse—a guaranteed way to add a pop of color to any room.

4. SKY BLUE Loulou Lollipop Silicone Donut Teether with clip – baby shower, gift, teething toy, toy, silicone ($34.27 CAN) available from LouLouLollipopFinery on Etsy. Our couture teething accessories are stylish and on trend for the modern mama and caregivers yet safe and fun for babies!

5. Vans INFANT LATE NIGHT SLIP-ON CRIB ($25) available from Vans. Vans The Late Night Slip-On Crib, redesigned for a perfect fit in the style of the original Classic Slip-On, features heel pulls for easy on and off functionality, hidden gore, and a junk food design at the toe. A new print on the outsole mimics the iconic Vans waffle sole, and the addition of a Vans heel scab completes the classic look.

6. Sweet donut banner / handmade felt garland / sparkles birthday / nursery / party decor / candy ($6 and up) available at SewManUniverseMaster on Etsy. Guilt-free sweet donuts banner.They are about 5in wide, have topping of bead sparkles, and so yummy colors! Great party, nursery or kidsroom decoration. Fun, colourful and sweet. Choose as many donuts as you want in the colours of your choice. $6 = 1 felt donut

7. Donut Shop Rug ($299.99 and up) available at The Land of Nod. A rug that looks so good you may want to take a bite out of it. Although, we strongly recommend against that. The ingredient for this sweet Erin Jang design is 100% hand tufted wool.

Filed Under: Baby Registry, Gift Ideas, Nursery, Nursery Style, Trend Reports Tagged With: baby, baby style, gifts, newborn, nursery, registry

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Product Discovery: Binxy Baby

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As a new parent, one of the first and most necessary places you will take your little baby is to the grocery store. However, as you will quickly realize, there is no easy way to fit a week’s worth of groceries in your cart with baby in tow. If you place their entire infant seat in the body of the cart, there is literally no room for the food, and most strollers don’t have extra room for boxes of cereal, fresh fruit, and meat! What’s a busy parent to do? As a mother herself, the founder of Binxy Baby, Lisa Pinnell, came up with the perfect solution: the Binxy Baby Shopping Cart Hammock!

Binxy Baby Shopping Cart Hammock

The Binxy Baby Hammock is created from two layers of upholstery weight fabric and reinforced seams, making it safe and secure for up to 50 pounds of weight. Utilizing two sturdy 12 inch clips on both sides that hook over the edge of the shopping cart, which are then secured to the shopping cart with a strong velcro strap, the Binxy Baby Hammock meets or exceeds all safety standards. With the combination of the clips and velcro, you can rest easy knowing that the Hammock will not tip, slide, or move with your baby inside.

Binxy Baby Shopping Cart Hammock

Simply pick which color Binxy Baby Hammock works for you, throw it in your diaper bag, and strap it on to the cart at the store. Your baby will be securely strapped in, comfortable, and you will have room for the groceries! Is your baby asleep in their infant seat? No worries, tucked inside a pocket on the Hammock is a special strap specifically made to hold infant seats in the Hammock. Assemble the Binxy Baby Hammock as you normally would, place the infant seat on top, and use the special seat belt to secure baby’s infant carrier to the Hammock. Safe and easy!

Binxy Baby Shopping Cart Hammock

Have multiples? You can use two Binxy Baby Hammocks at one time, making your shopping trip a whole lot smoother (or, as smooth as it can be with two babies!). Binxy Baby Hammocks can be thrown in the washing machine for easy clean up, and then placed back in the diaper bag or purse for the next shopping trip. You don’t have to stress out about taking your infant into the world anymore (or worry about lugging the whole infant seat into the store!), Binxy Baby Hammock makes it possible for you to continue living life and running errands.

Filed Under: Baby Registry, Baby Showers, Gift Ideas Tagged With: baby essentials, gifts, newborn, registry

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Obsession: Black and White

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1. I SPY Swaddle ($36) available from Wren & Rumor. Modern designed fabrics for your little ones. Custom designed swaddles printed and manufactured in Los Angeles. We worked hard to improved fabric quality as well as the printing process. Fabrics are screen printed so inks will not fade once laundered. We also use a heavier cotton than most jersey knits so the edges won’t roll once laundered.

2. Rachel Silicone Teething Necklace ($25) available from Mama & Little. The Rachel is the perfect statement necklace you’ve been looking for! Strung in a chic asymmetrical design that your little won’t resist playing with. It’s black & white color palette makes it perfect for any outfit, toss it in your diaper bag to accessorize on-the-go!

3. B&W Stripe Romper ($32) available from from Rad Revolution Kids. Made from a soft knit blend that will let your kids PLAY HARD while still staying stylish and comfy. Full length pant with ability to roll or leave long for all kid shapes and sizes! Don’t forget to customize by adding a pocket!

4. Aztec Pom Reversible Bib ($23.95) available from Billy Bib. A one of a kind bib that is drool worthy! our bibs are made to enhance your little ones outfit. each one comes fully reversible so you can easily style them. the Aztec bib comes with an ethnic black design on one side, a black & white square design on the other. it is trimmed with a cotton pom pom lace and has natural cotton string ties.

5. Emily & Meritt Activity Gym/strong> ($99) available at Pottery Barn. With black, white and gold stars and moons to see, feel and grab, this activity gym entertains and stimulates your baby during playtime. Imagined with fashion designers Emily Current and Meritt Elliott, it captures their bold aesthetic.

6. Kiss Your Mama Romper ($36.50) available at Storenvy. Black sleeved full length rompers printed with white ink and black cuffs or black and tan stripe cuffs.

7. vector 18″ pillow ($39.95) available at CB2. Surf’s up. Black lines embroider an abstract surfboard pattern on 100% bright white cotton. Designed by Brian Farrell, the idea was born while hanging out on the beach in New Jersey. “I’ve become obsessed with trying to create balance between lines and shapes, the main shapes in this design come from spending time watching surfers.”

Filed Under: Baby Registry, Baby Showers, Gift Ideas, Nursery, Nursery Style, Obsessions Tagged With: baby, baby style, newborn, nursery, registry

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Spotlight on Belly Armor

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Earlier this year, we saw that Belly Armor – the definitive resource for expecting mothers and families to protect their children against the harmful effects of everyday radiation – launched a new line of infant hats with radiation shielding fabric. We couldn’t wait to get our hands on this adorable hat (available in either mouse or rabbit styles) and were incredibly impressed by the protecting features of the product, as well as its adorable, soft and snuggly construction.

Belly Armor Baby Hat Mouse

We knew of the Belly Armor brand from some of their award-winning products like the Belly Blanket but wanted to learn more about the founder and the brand’s overall mission, so we sat down with Aileen Chen Co-Founder & CEO of Belly Armor for this week’s mompreneur spotlight.

Aileen Chen

GG: How did you decide to launch your business? Tell us a little more about Belly Armor.
AC: When I became pregnant with my first child, I was a banking executive who was constantly connected to my various phone devices and laptop. Like most expectant mothers, I researched extensively on how to give my child the best start in life. All sources advised pregnant women to eat healthily, exercise, and avoid toxins like alcohol and certain chemicals – all of which I did diligently. However, one obvious component in my everyday life which concerned me, about which there was little advice, was the radiation-emitting devices that surrounded me at home and at work.

I wondered what their health impacts were. As I researched more into this “everyday radiation” exposure, I was shocked at what I discovered. Increasingly, research was indicating potential health risks from everyday radiation (non-ionizing radiation emitted by sources like cell phones, computers, wireless towers and power lines). Already it was well-accepted that this type of radiation can have a biological impact and there was much confusion and debate around how it impacts our health. The concern is greatest for young children and during pregnancy when DNA replication and cell growth are at their highest rates. Compounding the risk is the exponential growth in wireless technologies over the past decade – today’s children will be exposed to levels of radiation unprecedented in human history. There was an obvious gap between scientific knowledge and public awareness. As the health experts warned, if history is any indication, it can take years and even decades for scientific evidence to conclusively affirm health risks and then translate into policies to safeguard people. Such was the case with tobacco, lead, asbestos, and x-rays.

qRlf8LkQCU-Belly-Blanket-Chic-850x680

My co-founder and I started Belly Armor because we felt compelled to raise awareness about this emerging health issue and to design solutions to help people address it. Since then, we have launched products spanning maternity, nursery and fertility, enabling people to reduce their radiation exposure, while educating about the health issue in the US and our international markets. Our products have won several awards (like Pregnancy & Newborn’s Top Products of 2014 and The Bump’s Best of Baby 2012 and 2015), and are sold in more than 30 countries, a testament that many people around the world have similar concerns about everyday radiation. Belly Armor has been featured by The New York Times, The Doctors Show, People.com amongst others, and is a Trusted Partner of Healthy Child Healthy World, a leading non-profit addressing environmental hazards facing children. It’s the best feeling knowing that we are making a positive impact and empowering people with more knowledge and solutions.

Belly Armor Camisole

GG: How do you balance work and family?
AC: I think work/life balance is very individualistic – everyone defines that balance differently and goes through their own journey to achieve that balance for themselves. But I think what is true for everyone is that striking this balance is a constant work-in-progress as careers evolve, as life happens and priorities shift. I believe a good balance is achievable when one is clear and realistic about what that balance means for them.

One of the benefits of running my own business is having the invaluable flexibility and control over my schedule that I need as a parent of young kids. I am also very blessed to have a husband who is a wonderful hands-on father and a strong supporter of my entrepreneurial pursuits. Day to day, I try to maintain work/life balance with some tactics:

  • Prioritizing the 3-4 most important things (work and personal) I must complete that day, and getting those squared away early in the day. There is less stress and overhang once those are done.
  • Clearly separating time for work and time for family, being okay with that designation, and being fully present when I am in either one.
  • Automating wherever possible and delegating to others the tasks that can be easily or best shared by others so I can dedicate my time for the most important things.
  • Choosing progress over perfection – It is better to get something to a very good point and move on, than to be stuck making something perfect if that marginal improvement will be insignificant. Basically, knowing when to let it go (it is sometimes still easier said than done!).
  • Making time for myself to recharge – This has been, by far, the toughest thing to do, but one that I’m finally finding ways that work for me. I learned that my preference for relaxing and clearing my head is not spa time or a walk in the park. It is doing relatively simple but productive tasks in silence – like cleaning or baking – which feel therapeutic, allow me time to think, and give clear results and a sense of accomplishment (even if it’s a small one).

GG: What’s the best part of being a mompreneur?
AC: I love being able to directly grow and drive the direction of a business that makes positive impact, while having the control and flexibility I need for my family life. Being my own boss has different types of stress and challenges than working for someone else, but the plusses have been immeasurably valuable and rewarding. It wasn’t apparent to me before I started the company, but looking at it now, this is the best type of working model for me at this point in my life.

Filed Under: Baby Registry, Baby Showers, Baby Style, Gear, Gift Ideas, Health & Fitness, Health & Wellness, Safety, Working Mom Tagged With: baby, baby essentials, gifts, health, newborn, pregnancy, registry, safety

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New Mom Series: Preventing Infant Congestion

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This is our third post in Gugu Guru’s New Mom Series, where we provide helpful information for new and expecting moms about preparing and registering for baby. For this Preventing Infant Congestion feature (or in layman’s terms – “how to unstuff a baby’s stuffy nose”), we have partnered up with new mama Ciera Hudson, Crane USA and Jennifer Bright Reich of Mommy MD Guides. MommyMDGuides.com and the Mommy MD Guides book series are filled with tips that doctors who are also mothers use for their own families.

Why Do Babies Get Stuffy Noses? Babies can get congested for a number of reasons, but this time of year the most likely culprit is a cold. There’s good reason we call it the “common cold.” In the first year of life, most babies have up to seven colds. This means that Mom is likely to have up to seven colds this year as well. Crane Infant Congestion “Babies’ immune systems aren’t mature yet, plus most babies spend a lot of time in the company of other babies and kids, who aren’t always so good about washing their hands,” says Rallie McAllister, MD, MPH, a family physician, mom of three, and coauthor of The Mommy MD Guide to Your Baby’s First Year. A cold is simply an infection of the upper respiratory tract, including the nose and throat. Colds are caused by viruses. In babies, the most common signs of a cold are a runny nose and nasal congestion. Of these, the more troublesome symptom for babies is congestion—because they have to breathe through their noses. Babies are obligate nasal breathers meaning they breathe through their nose for the first 4-6 months. Crane Infant Congestion Here’s how you can help your baby breathe easier:

  • Run a humidifier. Moist air is easier to breathe. Humidity also makes it easier to get the mucus out of your baby’s nose. It’s an effective, natural alternative to medications for cold. The Crane Ultrasonic Humidifier is both quiet and effective. The extra humidity helps them to breathe easier, meaning they can sleep better and eat with less frustration helping them to be better equipped to fight off a cold. Babies also do not have the ability to clear their noses on their own so the humidifier helps with this as well.

Crane Adorable Ultrasonic Cool Mist Humidifier

New mom to her beautiful baby girl Marloe, Ciera Hudson selected the Crane Adorables Humidifier in the polar bear design for her daughter’s nursery.  It fits right in with the on-trend pastel color palette and décor (we also spy a Lorena Canals machine washable rug in Hippy Mint in this chic nursery!)

What Other Things Can I Do To Help My Baby With Congestion?

  • Use a bulb suctioner to clean out your baby’s nose. She won’t like it, and neither will you, but it will help.
  • Spritz saline in your baby’s nose. “In my babies’ first years, I didn’t give them any drugs for a cold,” says Hana Solomon, MD, a pediatrician and author of Clearing The Air One Nose At A Time: Caring For Your Personal Filter. “To help to ease their nasal congestion, I’d mix up a saltwater solution in a clean glass. Then I’d gently and slowly insert 10 to 20 drops of the salty water into the baby’s nostrils while she’s in an upright position, let it sit for a few minutes, and then suck the mucus out really well with a nasal aspirator. After that, my babies would nurse better, sleep better, and feel better.”
  • Or you can buy an over-the-counter nasal saline spray. The devices with a quick squirt action are best because it’s over and done with before your baby has time to get upset about it.
  • Elevate the head of her crib but putting books or blocks under the crib’s legs. Do NOT put pillows or blankets or toys in your baby’s crib.
  • Give your baby lots of extra love! Cut yourself some slack too. It’s not easy to have a baby with a cold.

When Should I Call the Doctor? Besides being uncomfortable for babies, stuffy noses can pose more serious problems. Congestion can make it hard for babies to nurse or drink from a bottle, so watch your baby closely for signs of dehydration, including dry mouth, crying with few or no tears, fewer than four wet diapers per day, going four to six hours without urinating, or if the soft spot on your baby’s head looks sunken or flatter than usual. Whenever your baby is sick, keep a close eye for signs of infection, such as a fever or crankiness. These warrant a call to your pediatrician’s office.

Bios Jennifer Bright Reich is a mom of two sons and coauthor of The Mommy MD Guide to the Toddler Years, in Allentown, PA.

Ciera Hudson is a lifestyle and style blogger. Follow her and her adventures into new mommy hood on her Instagram at @YoursTrulyCiera

{Disclaimer: The information provided here by Mommy MD Guides or on MommyMDGuides.com is not intended to replace the diagnosis, treatment, and services of a physician. Always consult your physician or child care expert if you have any questions concerning your family’s health. For severe or life-threatening conditions, seek immediate medical attention.} Crane Infant Congestion

Filed Under: Baby Registry, Gear, Gift Ideas, New Mom Series, Newborns, Nursery, Nursery Style Tagged With: baby, baby essentials, gifts, health, newborn, registry

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BYOBfit™ -Friendly Workout Clothes

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Melissa “Missy” Paris and Anja Pierre are two certified personal trainers and new mothers. Shortly after they had their babies, they would casually meet up for walks (and talks) with their new babies, and pretty soon they realized how invigorating it was to combine these walks with strength exercises while wearing their babies and exchanging “new mom stories”. Onlooking mothers would stop and ask them if they could join in, and pretty soon the “BYOBfit™” baby-wearing classes were born. Here, the ladies of BYOBfit™  share their favorite clothes to exercise in.

When it comes to our unique babywearing strength training program, one thing is for sure: we are always on the hunt for high-quality workout clothes that will not only be suitable for a BYOBfit™ training but that will also look cute and fashionable- because, let’s admit it, you just feel better when you look good! 😉

Here are our top 5 choices for BYOBfit-friendly workout clothes:

Missy and Anja of BYOBfit™1) High-waisted Leggings
Aside from the comfort factor, we like high-waisted leggings. They are very functional for our type of classes. On top of being fashionable and cute, high-waisted leggings are so great because they will simply never fall below our hips, which means there’s no trying to pull up pants underneath a babycarrier. WIN WIN!
Brands to check out: Lululemon, Old Navy

 

2) High Quality Sportsbra
Obviously, nobody wants to worry about their boobs staying in place while exercising, but at the same time nobody wants to feel like they are being suffocated by a sportsbra.  We look for soft, fun to wear bras that keep everything in place so we can just focus on the workout and not on sportsbra malfunctions. We especially love Lululemon sportsbras because they are designed for RUN. Like lulu says…”keeps the bounce at bay.”
Brands to check out: Lululemon, Old Navy

 

Motherhood Maternity Nursing Clip-Down Sports Bra
3) Nursing Sportsbra
Since a lot of moms who are taking our class are still nursing, it is important to them that they have a high-quality, durable sportsbra, which will also double as a nursing bra. Our favorite ones are by Motherhood Maternity since they are durable, cute and very affordable.
Brand to check out: Motherhood Maternity

 

Missy and Anja of BYOBfit™4) Stylish sneakers
Our favorite sneakers to wear during our classes are  super light and support most foot types. We especially love the Nike Free but we will vary between models (let’s just be honest- we love them all!)
Brand to check out: Nike

 

Missy and Anja of BYOBfit™5) Zip-up Jackets
When we teach our classes outdoors and the weather happens to be chillier, our zip-up jackets come in very handy. We love the form-fitting look of the the lulu define jacket. It’s warm but breathable; and has a slightly longer fit so everything stays covered- even when we wear our babies!
Brands to check out: Lululemon, Old Navy

Filed Under: Gear, Health & Fitness, Health & Wellness, Mom Style, New Mom Series Tagged With: baby, gifts, health, mom style, newborn

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Fashion and Function: Back to Work as a New Mom

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So, you are heading back to work but are still breastfeeding. Now what? Follow these few tips and tricks to help make it a smooth easy transition…because….hey…with the lack of sleep you are facing daily…smooth and easy is the name of the game.

As a full time personal shopper, I don’t have a dress code and can pretty much wear what I choose BUT as a new mom (twice) I do know what worked really well and what did not. Here are a few of my favorite items for new/nursing moms.

Button Down Blouse:
Although there are a plethora of choices, I really dig this boutique site, Shop Buru. The owner/ curator is a mommy herself, specifically choosing items that work for MOMS but are not maternity. Revolutionary, no? I love this beautiful blouse and the button down style makes it is easy for pumping at work.
Wayf Tie Blouse

Poncho:
Ponchos are everything for fall and why should you have to sacrifice your style? These affordable ponchos by Cover Me Ponchos come in tons of colors and pair beautifully with black pants for work or you favorite jeans for weekend. The easy silhouette is extremely flattering while trying to lose those last few pounds AND they are nursing friendly.
Cover Me Poncho Black Poncho

Nursing Bra:
Comfort is king when it comes to a nursing bra. You are sore, you are tired and you just need something with support that feels…well….GOOD. They are calling it “the Most Comfortable Bra in the World” which I can’t personally vouch for, but I sure did LOVE my Bravado Design shapewear post pregnancies.
Bravado Designs Body Silk Seamless Yoga Nursing Bra

Wrap Dress:
I love selling dresses to my “working girl” clientele. They are so easy to style with a simple pump, great necklace and you are DONE! While nursing, nothing beats the wrap dress. I personally suggest investing in a brand like Isabella Oliver. The pricetag might be a little higher, but the quality is essential. (P.S. Get 20% off Isabella Oliver Maternity 2015 through 11/9/15)
Emily Dress from Isabella Oliver

Sweater:
I am saving the best for last here ladies! Seraphine makes the most incredible maternity wear. This sweater was hands down my favorite item during and post pregnancy. It was so easy to wear, functional (with the shoulder snap details) and I still looked polished.

Seraphine Nursing Sweater

 

About Carly Walko Carly Walko TSF
Carly is a personal shopper and stylist enjoying life at the beautiful Jersey Shore with her husband, two boys and two miniature dachshunds. She started Thirty Something Fashion in 2009 when she turned thirty, had her first son and moved from the Philadelphia hustle and bustle to the much slower pace of seaside living. She left her full time retail career to stay at home with her newborn, but it was essential for her to remain on the pulse of all things fashion and style.

After a fulfilling year of fashion blogging, she found herself wanting more and her personal shopping and styling business was born. Trained to know luxury apparel, but equally smitten with affordable boutique brands, her signature is mixing high and low designs to create that perfect look. In early 2010, she created the “TSF Box Service”, an innovative idea of personalized boxes of style, that has grown her business much faster than she ever anticipated. It allows her to bring her styling aesthetic to women all over the country, helping them find a look that enables them to feel their absolute best.

Filed Under: Breastfeeding, Comfort Is King, Mom Style, Working Mom Tagged With: breastfeeding, mom style, newborn, pumping

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Naptime to Nighttime Safety Tips

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Baby Safety Zone Crib and Bedding Tips

Filed Under: Baby Safety Zone, Newborns, Nursery, Nursery Style, Safety, Sleep Tagged With: baby, baby essentials, newborn, registry, safety, sleep

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