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Health & Wellness

Products to Support New Year’s Resolutions: 1000 Hours Outside

by Shannon Willett Leave a Comment

Is your New Year’s Resolution to spend more time outside? Whether you have made it your goal to reach the full 1000 hours, or you are just aiming for more hours than last year, these fun products will help your family find excitement and adventure in the fresh air. For the content creators, these products would make an excellent product round-up, blog post, or individual product reviews.

Outdoor Scavenger Hunt

As you and your family set out towards your goal, you might find difficulty knowing how to spend your time outside. Fight off boredom with this outdoor scavenger hunt. Fill your time and help your children to build natural curiosity and observation skills. Work together as a team to find your selection of items, or make it a competition as to who can find the most.

Outdoor Blanket

Moving every day activities from inside to outside can be a great way to increase the amount of time you spend outdoors. A quality outdoor blanket is a great tool to have, whether you are enjoying a picnic, snuggling up for some book reading, or keeping a young baby comfy and entertained while engaging with older children. Finding one easy to clean, light to carry, and big enough for the whole family will be a big boost towards reaching your goal.

Portable Cooler

For longer adventures with little ones, snacks are definitely required! Having a sturdy, reliable, and portable cooler can make towing snacks just a bit easier. We like this one from WAYB that will pack well in a stroller basket, hiking backpack, or diaper bag. The insulated interior will help keep item cold until ready to eat.

Rain boots

Have you heard the phrase, “There’s no such thing as bad weather, only bad clothing,”? While that certainly depends on where you live and what season it is, with the right clothing you can make many “bad weather” days still possible to spend time outside. These rain boots will be a splash of fun on a wet day! The adorable design and waterproof material will accompany your child well while splashing in puddles.


If you are a parenting creator, Sharing these products with affiliate commission can make for great content. You likely have several parents in your community looking to spend 1000 hours outside in 2024. This is also a great way to earn some commission on your content. Let us know in the comments how you plan to share these!

Filed Under: Health & Wellness

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September is Baby Safety Month

by Gugu Guru Leave a Comment

September is Baby Safety Month! We hope all parents take time this month to explore and educate themselves on all aspects of baby safety. Here are a few key components of creating a safe world for your little one and some outstanding resources for you as well.

Safety at Home

Your home will be where your baby spends more time than anywhere else. Providing a safe environment for your child to sleep, eat, play, and grow is essential in parenthood. Safety at home is more than just installing some outlet covers and placing breakable items on a higher shelf. Here are a few ideas to increase your home’s safety:

  • Secure your furniture: Before you know it, your tiny newborn will be on the move. It won’t be long before your little one is mobile and able to open drawers, climb, and more! Securing your furniture to the wall with anti-tipping straps can be a great way to keep your furniture from toppling onto your child.
  • Move/lock up chemicals and medicines: One of the biggest dangers to your child in your home are chemicals and medicines. Moving medicines to a lock box or adding a lock to a hall cabient can be a great way to keep medications from little ones. Adding a cabinet lock where cleaners are kept and securing fertilizer and other lawn chemicals is certainly worth your time.
  • Water Safety: If you have a pool, hot tub, or live near a body of water, consider safety measures to put in place to prevent a drowning accident. Pool and hot-tub covers or fences can be a great way to do this. Door cameras with movement alerts can also help notify you if your child has exited your home without you noticing.
Safety on the Go

Properly installing your baby’s car seats is one of the first ways to keep your baby safe on the go. Every parent should read your car seat manual to ensure proper installation and use long-term. Educate yourself on when newborn inserts should be removed, what the height and weight limit of the car seat is, and other safety measures. Many local fire departments have trained Child Passenger Safety Technicians who can help you install your car seat safely and securely!

Babywearing is becoming increasingly popular whether parents are choosing structured carriers, wraps, ring slings, hybrid carriers, etc! Many brands have tutorial videos on their websites to help you know how to safely use their carrier with your baby. While some carriers might seem intuitive, it is always important to make sure you know how to properly secure your infant into the carrier, maintain their airway, and support healthy development.

Resources:

JPMA

Poison Control: online or call 1-800-222-1222

Find a CPST near you

Filed Under: Health & Wellness

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Wellness for Moms and Babies

by Gugu Guru Leave a Comment

At Gugu Guru, we believe in the importance of wellness for both moms and babies (and dads too). Wellness looks different for everyone and is inclusive of your physical, mental, emotional, relational, and spiritual health. This post will help you find new ways to incorporate some extra wellness into your and your baby’s routines.

Wellness for Babies

The Kahlmi Baby Massager is a great tool to incorporate into a daily routine with your little one. The Kahlmi Baby Massager, nicknamed “The Theragun for babies” is designed to support growth, development, and bonding. Grab the Kahlmi Massage Cards for helpful, easy-to-follow instructions on how to utilize your Kahlmi Baby Massager to alleviate symptoms of gas, fussiness, teething, and more!

Tubby Todd baby care essentials have a cult following for good reason! These premium bath and body products for little ones have safe, natural ingredients and are designed to protect your baby’s sensitive skin. Incorporate the bath wash into your bath routine and utilize the lotion during your nighttime routines.

Wellness for Moms

The Pregnancy Pampering Collection from Earth Mama Organics is perfect for any new mama or mama to be. With clean, non-toxic ingredients, this kit is the perfect way to incorporate a bit of pampering into your day and take a few pauses for yourself.

Journaling about your postpartum journey with the Postpartum Journal from Promptly can be a great way to encourage self-reflection and increase empathy and kindness towards yourself. The guided prompts in this journal will help you to get your thoughts onto paper and avoid staring at a blank page, not knowing what to write!

Check out all of these amazing products and more in our Wellness Collection!


Join our Mom Creator community by signing up for our email list and receive paid and gifted opportunities with your favorite baby and kid brands in your inbox weekly!

Interested in becoming a mom content creator or influencer but don’t know where to start? Join our monthly coaching membership specifically designed for mom creators.

Filed Under: Health & Wellness Tagged With: for mama, wellness

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Meet Kahlmi

by Christine Swearingen Leave a Comment

Mom and Certified Infant Massage Instructor, Elina Furman, designed the first handheld baby massager that puts the clinically proven power of baby massage into your hands. Whether it’s teething, constipation, fussiness or gas, the Kahlmi baby massage wand is the daily calm you’ll never want to be without.

From naps to bedtime and everything in between, Kahlmi is here for it. Designed to foster calming and attachment, Kahlmi gives you the power of science, nature and healing.

Baby massage is the most important and natural practice for both you and baby and there are endless benefits for both of you! It has been proven to decrease gas, bring longer and deeper sleep, release muscle tension, calm restlessness, release oxytocin, and so many more. It’s clear why pediatricians and wellness practitioners are recommending this to their patients.

Check out the Kahlmi Complete Baby Massager and the new Kahlmi Baby Massage Cards and get ready to make the sweetest memories with your little one!

Filed Under: Health & Wellness

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Mom Creator Curations: Medicine Cabinet Edition

by Abby Ludwig Leave a Comment

Winter has arrived in much of the country, and while snowmen are cute, the seasonal sicknesses are not. Colds, Flu, COVID, and even a simple case of sniffles can disrupt every parent’s dream of regular routine activities. We polled our huge network of Mom Creators to see what products they have on hand to help battle the winter bugs.

For the Nose

We had SO much feedback about different nasal aspirators. NoseFrida continues to be a top recommendation from so many moms. We also have a number of moms who have switched to electric aspirators (Thanks, Alex R. for being the first rec here!). Pair the aspirators with some boogie wipes and/or saline spray to help your littles keep those noses clear. They also LOVE what Frida has to offer! See what our Mom Creators had to say:

“NoseFrida and saline for babies and toddlers ?? I’m a nurse practitioner and that has always been our go-to for colds and other upper respiratory illnesses.” – Kari Z. Follow on IG and TikTok

“Definitely the NoseFrida!” – Sarah H. – Follow on IG

“The NoseFrida and basic saline spray works wonders for stuffy noses! It looks gross, but it’s the best parenting hack out there!” – Kaitlyn T. – Follow on IG and TikTok

“Boogie Wipes have always been helpful when fighting those winter stuffy noses. They may be located in the baby section of the stores, but my kids (ages 8 & 11) still use them!” – Elizabeth D. – Follow on IG and TikTok

For the Congestion

There were a number of products that our Mom Creators mentioned as the “first thing they grab” when their little one starts to cough. Below are some recommendations from our mom. If your little one is sick, be sure to check with your pediatrician before introducing something new.

“The FridaBaby Humidifier is so important in my house, I have one for each bedroom! This one doubles as an essential oil diffuser and a nightlight too!” – Abbey S.

“For me when it came to the winter season or when my baby had a cold or even sick I would always give her Hylands Baby Mucus + Cold Relief. It works like a charm for her.” – Qwadajai Brown – Follow on IG and TikTok

“Zarbees Chest Rub. Ya’ll!!! It’s like Vicks but clean and safe for little ones and the smell is amazing. My little one loves it on his chest after bathtime and before bed cause it opens up his airways to help him breathe better.” – Hannah P. Follow on IG and TikTok

For the Skin

Winter wreaks havoc for our sinuses, but also our skin! The consistent dry and cold weather leads to eczema outbreaks, rashes, and discomfort. Many of our Moms immediately jumped to the lotions and creams that keep their littles (and themselves!) comfortable.

“We love our Aquaphor baby for baby’s skin- he has SUPER sensitive skin and it helped a lot, same with Tubby Todd which saved him from eczema and baby acne. Has been awesome this winter when he had dry patches.” – Jennifer Y. – Follow on IG and TikTok

“Tubby Todd! Definitely helpful during the cold dry months.” – Audrey M. – Follow on IG

“Tubby todd all over ointment! my boy has eczema and it gets awful during the winter. that clears it right up! I have 3 tubs.. in the diaper bag, bathroom, and in my car!” – Alicia M. – Follow on TikTok

“Cetaphil helps with my youngest’s dry winter (or summer) skin!!! She has sensitive skin and the winter weather really irritates her skin!!” – Nus B. – Follow on IG and TikTok

Looking to join Mom Creators?

Join our Mom Creator community by signing up for our email list and receive paid and gifted opportunities with your favorite baby and kid brands in your inbox weekly!

Interested in becoming a mom content creator or influencer but don’t know where to start? Join our monthly coaching membership specifically designed for mom creators.

Filed Under: Health & Wellness Tagged With: baby essentials, health

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Tips for Coping with RSV

by Christine Swearingen Leave a Comment

RSV season is upon us. For new parents, this can be scary. We surveyed our community of moms and collected our top tips for keeping your family healthy, and dealing with a case of RSV if it enters your home.

  1. Humidifier – Our #1 tip! Keep a humidifier running constantly. This will keep the air moist and help ease congestion and coughing. It’s important to choose a quality, easy-to-clean humidifier to prevent the growth of bacteria and mold. Our all-time favorite humidifiers are from Crane because they’re easy to fill, easy to clean, and so effective! This 4-in-1 Humidifer and this Top Fill Humidifier are our top picks.
  2. Boogie Stuff! – Saline Spray (or a Saline Spray Inhaler), Boogie Wipes, and a NoseFrida or NozeBot for suction are essential. With RSV, the body produces a lot of extra mucus. Since babies can’t blow their noses, the more you can help clear the congestion and mucus out of their system, the better!
  3. Ask your pediatrician what you can do for hydration at your baby’s age. Keeping baby hydrated when they aren’t eating or drinking normally can be tricky and is one of the more dangerous symptoms that comes with RSV.
  4. Keep a paper and pen next to the changing table to track wet diapers, or check out an app like Huckleberry or Cubtale to help make tracking easy!
  5. Menthol Rub – Bring comfort to baby by using a menthol rub on their chest, feet, and back. Just be careful to keep it covered so baby can’t touch it and get it in his or her eyes.
  6. Pediatric pulse ox – As parents, we worry. A pediatric pusle ox can keep your mind at peace that your child is getting all the oxygen they need. Plus, they’re cute for kids!
  7. Temperature Stickers – Another product to bring you peace of mind are these fun Fever-Bugz stickers that continuously monitor your child’s temperature for up to 48 hours, simply by placing it on the forehead.
  8. Sleep! – Day or night, sleep is vital for you and your little one when they are sick

Join our Mom Creator community by signing up for our email list and receive paid and gifted opportunities with your favorite baby and kid brands in your inbox weekly!

Interested in becoming a mom content creator or influencer but don’t know where to start? Join our monthly coaching membership specifically designed for mom creators.

Filed Under: Health, Health & Wellness Tagged With: health, newborn, wellness

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Oral Development For Littles

by Gugu Guru Leave a Comment

When your little one arrives, there isn’t much on your mind besides feeding and a little bit of shut-eye. But eventually, they will grow, and in come the teeth. Teething may arrive calm as a lamb or it may bust through your house like a lion. As your baby’s teeth begin to take shape and oral development changes, there are some things to note.

Newborn Stage & Early Infancy

Baby Oral Development

Your little one doesn’t have any teeth, but this doesn’t mean you should completely ignore your baby’s oral development. Your baby is eating around the clock and may be exclusively nursing, drinking from a bottle, or both. Some will advise staying away from pacifiers during the first few weeks while other experts encourage anything to help the baby soothe. No matter what road you travel, there are a few things to note.

First, teethers aren’t a huge necessity for this stage. Next, when it comes to pacifiers, stick with a round or cylindrical throughout the newborn stage. These are great for breastfed or bottle-fed babies. They allow baby to fully surround the nipple with his/her tongue. We love Nanobebe Flexy, Philips Soothie, and Mam pacifiers for this stage.

The First Teeth have Arrived

Oral Development

You have survived the first teeth breaking through and the sleepless nights that sometimes accompany. Now your little one may be drooling constantly (hello bib central!) and putting everything in his/her mouth. At this point, we recommend moving to an orthodontic pacifier to promote proper oral development of the teeth and palate. Many pacifier companies will even stage their pacifiers for 0-6 mos and 6 mos +, ideally making the change when teeth breakthrough. Boon and Evenflo Feeding have great options.

This is also a great time to introduce teethers. You will want your teether to be easy for your baby to hold and big enough to get towards baby’s mouth. Food-grade silicone is always a great material as it’s easy to clean and holds up to lots of use. Please inspect your little one’s teether before each use as they can occasionally show some wear and will need to be discarded if broken. We find ourselves recommending the following over and over again: Green Sprouts, Moonjax, and Just for Tots.

Mouth Full of Chompers

Baby Oral Development

Your little one now has a mouth full of teeth and it’s time to start caring for them. Brushing is a great first step in your nighttime routine to promote healthy oral development. Also, introducing a variety of healthy foods (of different textures) is great for oral development. We still advise teethers as your little one loves to explore her environment through her mouth. Textured teethers and an easy-to-use toothbrush are a must.


Filed Under: Health, Health & Wellness

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Gladly Family Wagon Stroller: Ready for Adventure

by Christine Swearingen Leave a Comment

One of our experts had a chance to try the Anthem2™ 2-Seater All-Terrain Wagon Stroller from Gladly Family. Read what she has to say about it below.

The Anthem Wagon Stroller is everything I could ever ask for in a wagon, and more. We’ve always been an active family and love being outside and exploring. With two kids, we still like to be on the go and create our own adventures. And with this wagon stroller, we easily can.

As a mom of two, a 3 year old and a newborn, space is always a premium. The creators of this wagon have created a space for everything, and they didn’t forget the parents. From the double-snack tray and child cup holders, to the interior mesh pockets, to a cup holder and storage area for parents conveniently located on the handle. Another thing I love is the two fold-up features of this wagon to save space in the garage and store it neatly. You can fold it flat or in a standing fold.

My daughter loves the double canopy on the wagon so she can “hide in her wagon fort” and stay warm on even the coldest days. I love that it’s compatible with our carseat and is so easy to click onto the wagon so we can quickly move from car to wagon when on-the-go.

We’ve used the wagon stroller on the sidewalks, rocky roads, and even in the snow. It’s handling ability and all-terrain tires and suspension system allow for a comfortable ride for my kids in any type of terrain. You can push like a stroller or pull like a wagon smoothly, and easily transition between the two by simply changing your position on the handle.

Gladly Family really thought of every feature you need in a stroller wagon and we are so glad we’ve discovered it. With the Anthem2 All-Terrain Wagon Stroller, we can still create adventures and memories with our kids for years to come. Check it out yourself and discover all the greatness!

Filed Under: Gear, Health & Fitness, Health & Wellness, Strollers Tagged With: gear, review, stroller

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Real Moms Review: Territory Foods

by Abby Ludwig Leave a Comment

Looking for the perfect gift for any busy Mom or Dad? Territory Foods is a ready-to-heat ‘n eat nutritional food delivery service prepared by local chefs in your communities. Focused on nutrient-dense and sustainable ingredients, we sent a package to 4 New York City moms to see what they thought of the meals.

Zoe, Expectant Mom

We received 6 meals from Territory Foods this week. It was very helpful that the packaging was labeled that the contents were perishable and that it must be refrigerated. I live in an apartment building so it allowed my doorman to let us know immediately upon arrival of the package to avoid the product spoiling. I also liked that the individual food packages had a clear plastic lid so that I could see what each item looked like before deciding what I wanted to eat for my lunch or dinner. The instructions for preparation along with the nutritional facts and content was very straight forward and easy to understand. If I were to have an allergy or food aversion I would definitely be able to know if the contents contained a “problem item” before I opened it or ate it. 

The food itself was very tasty and different from what I normally cook myself, which I liked. I was introduced to new items (like Right Rice) and exciting flavors (like coconut curry). The portion size was just right which can sometimes be an issue in prepackaged meals. My husband and I split 2 meals for dinner one night and had a little bit leftover. I had 1 meal for lunch the following day with a small amount of basmati rice leftover, mostly because I tried to exhibit self control on the carb intake! All in all, I was very happy with Territory Foods and would recommend to anyone who was trying to make their life easier but was still interested in food that tasted good!

Becky, Vegetarian Mom of 2 (Newborn + 3 year old)

The food came hand-delivered and packaged nicely. We enjoyed the tofu Mediterranean bowl the most; very flavorful and tasted very fresh. The gazpacho was a nice side-dish. The breakfast items (oatmeal and baked eggs) were both very hearty and nice warm breakfasts. The ginger chickpea dish was flavorful, but very spicy! The portabella mushrooms were a bit oily and slightly bland. The paleo brownies were a great healthy dessert! Overall, the dishes looked good and tasted good. They heated up well and were perfect for busy new parents of 2!

Joanie, Mom of 2 (4 month old + 4 year old)

I loved the salads! They were a refreshing and healthy option. It’s so difficult to find a good salad that fills me up and has protein in it that actually tastes good. Each of the meals was perfectly portioned and tasted healthy but delicious. I love how easy it is to have all the meals prepped and easily heated in the microwave. As a mom of an infant and a toddler, this saved me and my husband so much time and the best part was knowing that we were still eating clean. The brownie was really good as well! My mom tried the brownie in comparison to a full fat gluten-full brownie and could not taste the difference.

Danielle, Toddler Mom

The food was very tasty and arrived cold & packaged well. There was quite a bit of packaging to discard which didn’t really bother me personally, but I can see some people not liking this for environmental reasons.  I liked how all the toppings, sauces etc, were in their own containers within, so nothing arrived mixed up or soggy.  I thought the vegetarian dish (butcher’s daughter right rice tabouli), while tasty, felt like a giant bowl of rice for lunch/dinner & probably wouldn’t order something like this in the future.  The sauces were all fresh and delicious and I enjoyed the variety of items in each of the other meals.

Thank you to Territory Foods for letting our moms test this out!

Looking for more Real Mom Reviews:
*4 Real Moms Tell Us Why Larktale Strollers are a Gamechanger
*Real Moms Tell Why The Boon GRUB is a Gamechanger
*Real Mom Review: Just for Tots Cactus Teether

Filed Under: Baby Registry, Foodie Finds, Health, Health & Wellness, Mama Wellness, Nutrition and Health

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Skip the Hand Sanitizer, Grab a Crane Humidifier

by Gugu Guru 1 Comment

The crisp air has officially hit and Fall is upon us! Every little cough and sneeze now has us running for the hand sanitizer and tissue box. However, there is one more trusty sidekick that will help you prevent sickness this cold and flu season. Our top recommended humidifer by Crane-USA should not be overlooked.

Throughout Fall and into early Winter, everyone you see is coughing, sneezing, and blowing their nose. Normally our first instinct is to wash our hands and grab hand sanitizer, but research now shows that it might not be enough to keep the flu away. Cold temperatures during the winter months mixed with low humidity create a perfect environment for viruses to spread. A humidifier is an excellent and natural way to help prevent these everyday illnesses.

Crane humidifiers are a great way to help prevent colds and the flu and can help bring relief to you and your little ones if you do get sick. Cool mist humidifiers are safe for your kids as there is no heating element or risk of burns. Plus they are whisper quiet, so they are a perfect addition to any room. Crane humidifiers are made with a clean control antimicrobial material in the base is proven to help reduce mold and bacteria growth. Our favorite top-fill options are also extremely easy to clean and have added sound and nightlight capabilities. A perfect nursery addition for every night!

See more posts about the Crane Humidifier: 

  • Crane Brand Spotlight
  • Baby Humidifier Pick for Your Nursery
  • Winter Nursery Must Have Humidifier
  • Best Cool Mist Humidifier

Filed Under: Health, Health & Wellness

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