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City Living Registry Picks with Nikki Dinki

by Gugu Guru Leave a Comment

Here at Gugu Guru, we’ve found that while suburban-living moms and city-dwelling moms seem to need a lot of the same baby products on their registry, there are a few items which city moms seem to gravitate towards over and over. Because space is limited in apartment living, there are a few products which just stand out for city-moms as must-haves! Nikki Dinki, TV host of Junk Food Flip on the Cooking Channel, cookbook author, radio host, and voiceover artist, shared her must-have items for a foodie mom recently, and now she’s back to share her must-haves for a city-mama who is always on the go!
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The Owlet Smart Sock is a bootie which your infant wears, and uses hospital technology called pulse oximetry to monitor your baby’s breathing. The Owlet monitor relays the information and connects to your smartphone, so even if you’re on date night, you can check on your baby’s breathing. As a mother whose first baby, Willa, tragically passed away, Nikki was on the hunt for a product which would put her mind and heart at ease all hours of the day. Even if Nikki runs around the block to the deli, she can check on her phone that her baby is doing well! P.S. Owlet is offering $20 off the Owlet Monitor for Gugu Guru readers. Click this link and the offer will be automatically applied to your purchase.

Halo Bassinest

The Halo Bassinet Luxe Plus Series is a one of a kind item for parents living in an apartment. With mesh sides, so baby can breathe easy, the Halo Luxe Plus also has a side wall which lowers down, making it especially perfect for post c-section mamas to pick up the baby without straining. The Luxe Plus features a nightlight, 3 lullabies, 3 nature and womb sounds, 2 levels of vibration and nursing timer with auto shut off. It also has two generous storage pockets for diapers and essentials – it’s basically an on-the-go nursery which you can move around your apartment! Its smaller size makes it perfect for smaller homes, and the most amazing feature is that it can swivel 360 degrees! No longer do apartment-dwelling parents need to worry about where to fit a crib or bassinet; the Halo Bassinet will fit wherever you need it because it can swivel, and get right up next to the bed.

Carrierone

For moms on-the-go in a city, babywearing is key! Nikki picked out a Baby Bjorn’s Baby Carrier One to take her new little one on adventures around Manhattan and beyond. The Carrier One has ergonomic leg position for with a wide seat area for the baby, and extra padding in the shoulder straps as well as good stability in the waist belt, making it easy to tote the baby around on you for hours, without feeling any strain or pain! The Carrier One can be worn in the front or back, and from infant stage and beyond – no infant insert needed!

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For letting baby rest, anywhere and at anytime, Nikki chose the popular DockATot, a multi-functional dock which baby can use to lounge, play, or snuggle, and you can easily take anywhere! The DockATot is bound to be SUPER handy for Nikki’s summer trips to Fire Island – a popular NYC summer respite. Made from breathable and washable materials, including a 100% cotton cover, the DockATot is hypoallergenic, anti-microbial and safe for infants and babies with sensitive skin. The DockATot is also free from phthalates and heavy metals, ensuring your little one breathes easily while they rest in the DockATot. The DockATot is perfect for small houses, as you can carry it from room to room and it doesn’t take up much space at all!

 

 

Filed Under: Baby Registry, Chic And On The Go, Gear, Travel Tagged With: baby, baby essentials, registry

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Nikki Dinki: A Foodie Mom’s Registry

by Gugu Guru Leave a Comment

Nikki Dinki is the TV host of Junk Food Flip on the Cooking Channel, a cookbook author, radio host, and voiceover artist. This New York based chef rose to fame by hosting a cooking show on YouTube, the nation got to know her on Food Network Star, and now she’s expecting a baby girl in April! Just in time for National Nutrition Month, the author of the new cookbook “Meat on The Side” shares some of her feeding Gugu Guru registry picks with us, and what she’s selected to feed her soon-to-arrive little foodie!

 

Nikki Dinki Inglesina Fast Chair

Inglesina Fast Chair: A Gugu Guru favorite, this lightweight baby-chair is a perfect companion for any parent! With its fold-flat closing system for no-hassle use and easy transportation, you can easily tote this chair around from restaurant to restaurant, or even on a vacation. At only 4.2 pounds, this chair can be thrown in the bottom of a stroller, or even in the diaper bag. The Fast Chair is easily washable, yet very sturdy, and able to be attached to a variety of table-top widths. Its compactness is perfect for Nikki who lives in a city apartment and is also a frequent traveler.

 

Nikki Dinki Beaba BabyCook

Beaba Babycook: Looking to make your own baby food but feel overwhelmed? Let the Beaba Babycook help! This small (key word being: small) countertop appliance is unique in that it steams, blends, warms, and defrosts meals for your little one. Want to make your baby a fast meal? The Beaba steams fruits and veggies in 15 minutes, blends them into a puree, all the while preserving all of the nutrients and vitamins! When it comes time to clean up, just throw the bowl and basket in the dishwasher so it’s ready to go again soon!

 

Nikki Dinki Kiinde Foodi

Kiinde Foodii Starter Kit: As your baby learns to eat more solid foods, they will enjoy slurping down pouches of delicious pureed fruits and veggies. The Kiinde Foodii Starter Kit makes it incredibly easy to fill pouches with your homemade baby food and purees. These BPA, PVC, latex, and pthalate-free pouches are a perfect way to feed baby on the go, send to daycare with baby, or simply keep in the fridge for meal time. If baby isn’t old enough to feed him or herself from a pouch yet, you can twist a soft silicone squeeze spoon onto the pouch and squeeze the puree from the pouch directly into the spoon – mess free!

 

Nikki Dinki Babyganics

Babyganics Alcohol-Free Foaming Hand Sanitizer, Toy & High Chair Wipes and Hand & Face Wipes: When it comes to clean up time, you want something strong enough to clean up food from the high chair, but sensitive enough to be around your baby! Babyganics Toy & High Chair Wipes are the perfect answer – made from non-allergenic plant based ingredients, these wipes are free from ammonia, bleach, phosphates, parabens, sulfates, phthalates, fragrances or dyes. Safe to use on toys, high chairs, and table tops, and even safer to be around your little one! And, of course, Babyganics shines again with their Hand Sanitizer (great for moms and safe for baby), which is alcohol-free and kills 99.9% of germs. As well as with their Hand & Face Wipes, which quickly get baby clean after a messy feeding. Pediatrician and Dermatologist tested, these soft wipes are hypoallergenic and get the job done!

 

Nikki Dinki Bambu Kids

bambu Kids Bowl, Spoons and Hemp Bib: When it comes to feeding your baby, you also want to make sure whatever you’re using to feed baby is healthy, since it is going into his or her mouth! We love the bambu Kid and Baby Utensils – made from certified organic bamboo, they are phthalate-free and BPA-free. The line certainly fits with Nikki’s request to have natural products that aren’t “too colorful”.  We all loved the organic hemp denim bib with adorable honey bee detail (bambu’s bee-themed products support the Honey Bee Research Lab at Oregon State University!) With a variety of choices, from spoons, bowls, and teethers and more, the bambu line is going surely going to be a hit with your baby and safely grow with them to toddlerhood.

 

Nikki Dinki

Jenna Helwig’s Real Baby Food Cookbook: When it comes to figuring out what to feed a baby, sometimes you need to turn to a book, which is why we are big fans of Jenna Helwig’s Real Baby Food Cookbook. Helwig, the food editor at Parents magazine, makes the art of creating baby food so simple, even for busy moms and dads. She guides you through the early days of simple foods, to adding spices, meats, flavors, and even multi-flavor blends like Salmon, Kale, and Sweet Potato Smash. With over 100 meals in the book, your little one is sure to have a head-start on their culinary palate!

 

Nikki Dinki Baby Gap

Organic foodie graphic one-piece from Baby Gap: Nikki’s sister got her this organic footed onesie from Baby Gap and we are now obsessed. 100% certified organic cotton with a beautiful screen printed illustration.

Filed Under: Baby Showers, Baby Style, Feeding, Gear, Gift Ideas Tagged With: feeding

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VOTE for Your Favorite Classic With a Twist

by Gugu Guru Leave a Comment

Filed Under: Baby Registry, Gear, Gift Ideas, Polls Tagged With: registry

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PacaPod Spring Collection

by Gugu Guru Leave a Comment

PacaPod, founded and designed by a mompreneur, is a revolutionary twist on the modern diaper bag. PacaPod is cleverly designed so that a parent doesn’t have to rifle around their bag to find what they need, but has everything neatly organized in a simple three part system. The outer bag, designed with a stylish parent in mind, has the ability to hold your phone, pens, keys, clip on to your stroller, and be worn on the shoulder or cross-body. Within the bag is an insulated feeder pod, designed to hold bottles, breast milk, or food, and can be easily accessed either within the main compartment, or taken out and clipped onto your stroller independently.

Interior of PacaPod

Every PacaPod also comes with a changing pod, complete with room for diapers, creams, and a changing pad; because all of the diaper necessities are within their own pod, it keeps the rest of the bad clean and free of germs. No more struggling to find the diaper cream, baby socks, or tiny hats on the bottom of your diaper bag! Pack everything efficiently and neatly into your PacaPod and you’re ready to take on the world with your little ones. PacaPod offers handsome styles for dads, chic styles for moms, and travel bags as well.

Their Spring/Summer collection has just been released and we’re so excited to show you four new PacaPod styles:

Prescott - PacaPod

Prescott: The Prescott Bag is perfect for both moms and dads, with its rugged cotton and canvas design, this sturdy and large bag is helpful for a parent who doesn’t always have time to switch to a work bag every morning. Sleek and handsome, the Prescott features a hidden padded laptop section, so you can drop the kids off with their feeder and changing pods in the morning, and head straight to work!

PacaPod Richmond herringbone - Set

Richmond: A classic tote bag, in neutral tones with vegan leather trim, makes this bag a perfect accessory for any mom-on-the-go. With a handle made of thick webbing, this bag can be comfortably worn over the shoulder, or easily strapped onto your stroller. This stylish bag can also become your chic purse on those rare moments you leave the house without your baby!

PacaPod Lewis marine tile - Set

Lewis: As a backpack and messenger bag rolled into one, this bag is the perfect parent travel companion, as it has multiple ways of being worn on your body. With a sleek silhouette and vegan leather trim, the Lewis also features front pockets with magnetic closure, making it easy for mom or dad to quickly access their necessities, as well as baby’s.

PacaPod Hastings navy stripe - Set

Hastings: Heading out for a long day of travel? The popular Hastings bag is now available for Spring/Summer in bold blue or sand stripe. Hastings is part of PacaPod’s collection of lightweight bags, and features their flat-pack-pods, which easily flatten when not in use. The Hastings is both a backpack and messenger bag and can be quickly switched from one style to the other, depending on what the parent needs.

Filed Under: Chic And On The Go, Gear, Gift Ideas, Mom Style Tagged With: diapering, gifts, mom style, registry

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Always Close to My Heart: The Best Baby Carriers

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BREEZE_Black_Hug

Baby K’Tan Breeze
The new Breeze from Baby K’Tan is a baby carrier that goes on as easy a t-shirt and finally takes the guesswork out of baby wearing. Baby K’Tan knows that one size rarely fits all, so they sized Breeze like clothing (it comes in XS -XL). Parents love the Breeze for its versatility and comfort. Half of the carrier is mesh, while the other half is a solid cotton. Depending on the season, you can switch it around for baby to be warm in the winter or cooler in the warmer months. The double loop design helps evenly distribute weight across the back and shoulders. Amateur baby wearers will love the usability of this carrier.

 

WildBird_Fall'15_BeckyKimballPhoto_62

Wild Bird
The hipster mom’s choice of baby sling, these hand crafted linen and chambray slings perfectly meld fashion with function. Made for newborns through toddlers, these wallet-friendly slings look just right with a pair of vintage-y jeans and a perfectly worn in t-shirt.

 

Hot Slings

Hotslings
These feminine slings are for moms who like to keep it simple. Hotslings offer an adjustable pouch that lets you wear baby three different ways. The straps and buckles on the shoulder allow you to adjust the fit according to your size, when loosened enough, these slings even fit over a winter coat. Without any heavy duty buckles or rings, you can easily store your Hotsling in a diaper bag when not in use.

 

Love Sakura Bloom Cashmere Noir

Sakura Bloom – Cashmere
It doesn’t get more luxurious than swathing your baby in a veil of sumptuously soft Italian cashmere. This limited edition sling is woven to the ideal density for optimal snuggling with your little one. This single layer sling has built in temperature control and was made to insulate your little one in the winter and cool them down in the spring. Thanks to the chic gold aluminum rings, this sling is easy on/easy off. The best part?It gets better with every use.

Filed Under: Baby Registry, Baby Showers, Gear, Gift Ideas, Mom Style Tagged With: baby essentials, gifts, mom style, registry

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Spotlight on Belly Armor

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Earlier this year, we saw that Belly Armor – the definitive resource for expecting mothers and families to protect their children against the harmful effects of everyday radiation – launched a new line of infant hats with radiation shielding fabric. We couldn’t wait to get our hands on this adorable hat (available in either mouse or rabbit styles) and were incredibly impressed by the protecting features of the product, as well as its adorable, soft and snuggly construction.

Belly Armor Baby Hat Mouse

We knew of the Belly Armor brand from some of their award-winning products like the Belly Blanket but wanted to learn more about the founder and the brand’s overall mission, so we sat down with Aileen Chen Co-Founder & CEO of Belly Armor for this week’s mompreneur spotlight.

Aileen Chen

GG: How did you decide to launch your business? Tell us a little more about Belly Armor.
AC: When I became pregnant with my first child, I was a banking executive who was constantly connected to my various phone devices and laptop. Like most expectant mothers, I researched extensively on how to give my child the best start in life. All sources advised pregnant women to eat healthily, exercise, and avoid toxins like alcohol and certain chemicals – all of which I did diligently. However, one obvious component in my everyday life which concerned me, about which there was little advice, was the radiation-emitting devices that surrounded me at home and at work.

I wondered what their health impacts were. As I researched more into this “everyday radiation” exposure, I was shocked at what I discovered. Increasingly, research was indicating potential health risks from everyday radiation (non-ionizing radiation emitted by sources like cell phones, computers, wireless towers and power lines). Already it was well-accepted that this type of radiation can have a biological impact and there was much confusion and debate around how it impacts our health. The concern is greatest for young children and during pregnancy when DNA replication and cell growth are at their highest rates. Compounding the risk is the exponential growth in wireless technologies over the past decade – today’s children will be exposed to levels of radiation unprecedented in human history. There was an obvious gap between scientific knowledge and public awareness. As the health experts warned, if history is any indication, it can take years and even decades for scientific evidence to conclusively affirm health risks and then translate into policies to safeguard people. Such was the case with tobacco, lead, asbestos, and x-rays.

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My co-founder and I started Belly Armor because we felt compelled to raise awareness about this emerging health issue and to design solutions to help people address it. Since then, we have launched products spanning maternity, nursery and fertility, enabling people to reduce their radiation exposure, while educating about the health issue in the US and our international markets. Our products have won several awards (like Pregnancy & Newborn’s Top Products of 2014 and The Bump’s Best of Baby 2012 and 2015), and are sold in more than 30 countries, a testament that many people around the world have similar concerns about everyday radiation. Belly Armor has been featured by The New York Times, The Doctors Show, People.com amongst others, and is a Trusted Partner of Healthy Child Healthy World, a leading non-profit addressing environmental hazards facing children. It’s the best feeling knowing that we are making a positive impact and empowering people with more knowledge and solutions.

Belly Armor Camisole

GG: How do you balance work and family?
AC: I think work/life balance is very individualistic – everyone defines that balance differently and goes through their own journey to achieve that balance for themselves. But I think what is true for everyone is that striking this balance is a constant work-in-progress as careers evolve, as life happens and priorities shift. I believe a good balance is achievable when one is clear and realistic about what that balance means for them.

One of the benefits of running my own business is having the invaluable flexibility and control over my schedule that I need as a parent of young kids. I am also very blessed to have a husband who is a wonderful hands-on father and a strong supporter of my entrepreneurial pursuits. Day to day, I try to maintain work/life balance with some tactics:

  • Prioritizing the 3-4 most important things (work and personal) I must complete that day, and getting those squared away early in the day. There is less stress and overhang once those are done.
  • Clearly separating time for work and time for family, being okay with that designation, and being fully present when I am in either one.
  • Automating wherever possible and delegating to others the tasks that can be easily or best shared by others so I can dedicate my time for the most important things.
  • Choosing progress over perfection – It is better to get something to a very good point and move on, than to be stuck making something perfect if that marginal improvement will be insignificant. Basically, knowing when to let it go (it is sometimes still easier said than done!).
  • Making time for myself to recharge – This has been, by far, the toughest thing to do, but one that I’m finally finding ways that work for me. I learned that my preference for relaxing and clearing my head is not spa time or a walk in the park. It is doing relatively simple but productive tasks in silence – like cleaning or baking – which feel therapeutic, allow me time to think, and give clear results and a sense of accomplishment (even if it’s a small one).

GG: What’s the best part of being a mompreneur?
AC: I love being able to directly grow and drive the direction of a business that makes positive impact, while having the control and flexibility I need for my family life. Being my own boss has different types of stress and challenges than working for someone else, but the plusses have been immeasurably valuable and rewarding. It wasn’t apparent to me before I started the company, but looking at it now, this is the best type of working model for me at this point in my life.

Filed Under: Baby Registry, Baby Showers, Baby Style, Gear, Gift Ideas, Health & Fitness, Health & Wellness, Safety, Working Mom Tagged With: baby, baby essentials, gifts, health, newborn, pregnancy, registry, safety

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New Mom Series: Preventing Infant Congestion

by Gugu Guru 2 Comments

This is our third post in Gugu Guru’s New Mom Series, where we provide helpful information for new and expecting moms about preparing and registering for baby. For this Preventing Infant Congestion feature (or in layman’s terms – “how to unstuff a baby’s stuffy nose”), we have partnered up with new mama Ciera Hudson, Crane USA and Jennifer Bright Reich of Mommy MD Guides. MommyMDGuides.com and the Mommy MD Guides book series are filled with tips that doctors who are also mothers use for their own families.

Why Do Babies Get Stuffy Noses? Babies can get congested for a number of reasons, but this time of year the most likely culprit is a cold. There’s good reason we call it the “common cold.” In the first year of life, most babies have up to seven colds. This means that Mom is likely to have up to seven colds this year as well. Crane Infant Congestion “Babies’ immune systems aren’t mature yet, plus most babies spend a lot of time in the company of other babies and kids, who aren’t always so good about washing their hands,” says Rallie McAllister, MD, MPH, a family physician, mom of three, and coauthor of The Mommy MD Guide to Your Baby’s First Year. A cold is simply an infection of the upper respiratory tract, including the nose and throat. Colds are caused by viruses. In babies, the most common signs of a cold are a runny nose and nasal congestion. Of these, the more troublesome symptom for babies is congestion—because they have to breathe through their noses. Babies are obligate nasal breathers meaning they breathe through their nose for the first 4-6 months. Crane Infant Congestion Here’s how you can help your baby breathe easier:

  • Run a humidifier. Moist air is easier to breathe. Humidity also makes it easier to get the mucus out of your baby’s nose. It’s an effective, natural alternative to medications for cold. The Crane Ultrasonic Humidifier is both quiet and effective. The extra humidity helps them to breathe easier, meaning they can sleep better and eat with less frustration helping them to be better equipped to fight off a cold. Babies also do not have the ability to clear their noses on their own so the humidifier helps with this as well.

Crane Adorable Ultrasonic Cool Mist Humidifier

New mom to her beautiful baby girl Marloe, Ciera Hudson selected the Crane Adorables Humidifier in the polar bear design for her daughter’s nursery.  It fits right in with the on-trend pastel color palette and décor (we also spy a Lorena Canals machine washable rug in Hippy Mint in this chic nursery!)

What Other Things Can I Do To Help My Baby With Congestion?

  • Use a bulb suctioner to clean out your baby’s nose. She won’t like it, and neither will you, but it will help.
  • Spritz saline in your baby’s nose. “In my babies’ first years, I didn’t give them any drugs for a cold,” says Hana Solomon, MD, a pediatrician and author of Clearing The Air One Nose At A Time: Caring For Your Personal Filter. “To help to ease their nasal congestion, I’d mix up a saltwater solution in a clean glass. Then I’d gently and slowly insert 10 to 20 drops of the salty water into the baby’s nostrils while she’s in an upright position, let it sit for a few minutes, and then suck the mucus out really well with a nasal aspirator. After that, my babies would nurse better, sleep better, and feel better.”
  • Or you can buy an over-the-counter nasal saline spray. The devices with a quick squirt action are best because it’s over and done with before your baby has time to get upset about it.
  • Elevate the head of her crib but putting books or blocks under the crib’s legs. Do NOT put pillows or blankets or toys in your baby’s crib.
  • Give your baby lots of extra love! Cut yourself some slack too. It’s not easy to have a baby with a cold.

When Should I Call the Doctor? Besides being uncomfortable for babies, stuffy noses can pose more serious problems. Congestion can make it hard for babies to nurse or drink from a bottle, so watch your baby closely for signs of dehydration, including dry mouth, crying with few or no tears, fewer than four wet diapers per day, going four to six hours without urinating, or if the soft spot on your baby’s head looks sunken or flatter than usual. Whenever your baby is sick, keep a close eye for signs of infection, such as a fever or crankiness. These warrant a call to your pediatrician’s office.

Bios Jennifer Bright Reich is a mom of two sons and coauthor of The Mommy MD Guide to the Toddler Years, in Allentown, PA.

Ciera Hudson is a lifestyle and style blogger. Follow her and her adventures into new mommy hood on her Instagram at @YoursTrulyCiera

{Disclaimer: The information provided here by Mommy MD Guides or on MommyMDGuides.com is not intended to replace the diagnosis, treatment, and services of a physician. Always consult your physician or child care expert if you have any questions concerning your family’s health. For severe or life-threatening conditions, seek immediate medical attention.} Crane Infant Congestion

Filed Under: Baby Registry, Gear, Gift Ideas, New Mom Series, Newborns, Nursery, Nursery Style Tagged With: baby, baby essentials, gifts, health, newborn, registry

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Spotlight on Christina Vargas + Bumbleride Indie

by Gugu Guru 3 Comments

Gugu Guru was so excited to be able to help the ultimate fit mama-to-be and professional athlete, Christina Vargas, with her baby registry. If you’re one of those people who regularly uses the #fitfam hashtag on Instagram, you’re probably very familiar with this I.F.B.B. and two time Olympian figure and bikini pro. If not, you can get to know her on Instagram here and follow her pregnancy and soon her postpartum fitness journey.

Here we talk about why the Bumbleride Indie is the perfect match stroller for Christina’s active lifestyle and her baby registry.

Christina was looking for a gorgeous, high quality, all-terrain jogging stroller to fit within her fitness-focused lifestyle that is also suitable for everyday use.  Chock-full of must have features like air filled tires, a large canopy and more, Gugu Guru recommended the Bumbleride Indie for Christina’s registry.

Christina Vargas Bumbleride Indie

Air-Filled Tires

Indie is equipped with  12″ air-inflated tires, including a lockable swiveling front wheel. The air filled tires make it perfect for on or off road strolls and the lockable swiveling wheel makes it appropriate for jogging or a trip to the supermarket. Christina lives in Las Vegas, which has various terrains from the city’s famous strip to Nevada’s beautiful national parks. She needed a stroller that can handle them all and Indie fits the bill.

Christina Vargas Bumbleride Indie

Oversized SPF 45 Canopy
Indie’s large, SPF 45 sun canopy extends to protect baby from harmful UV sun rays. Seeing that Vegas is known for its sunny, desert climate, a large sun canopy is certainly a must for Christina’s baby’s ride.

Christina Vargas

Ample Storage
Indie’s over-sized cargo basket can store all of Christina’s essentials. Since Christina is on the move a lot, especially back and forth from her home to her second home (AKA the gym), ample storage – to carry her clothes, personal items and soon baby’s items – is a necessity.

Christina Vargas Bumbleride IndieSafety Harness
Top safety features are a must have for any stroller and are crucial for joggers, where baby is traveling at a faster speed than normal. Indie’s 5-point breakaway harness keeps baby safe and secure without tangling up their little arms.

Indie Folded

Easy, Compact Fold
Indie folds easily and compactly, weighing only 20 lbs (not that Christina has to worry about heavy lifting.)

Eco Fabrics
Ever committed to reducing the environmental impact of their manufacturing processes, each Bumbleride stroller is made with post consumer plastic bottles blended into the exterior of the seat fabric (rPET) along with bamboo charcoal blended into the interior, offering temperature regulation, moisture wicking and an ultra soft touch for baby. Bumbleride makes gear for families to get out and do what they love, while doing their best to preserve the planet.

Filed Under: Baby Registry, Gear, Health & Fitness, Health & Wellness Tagged With: baby, baby essentials, gifts, health, mom style, registry, stroller

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BYOBfit™’s Favorite Babywearing Exercises for the Home

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Here, certified personal training mamas, Missy and Anja of BYOBfit™, share their favorite babywearing exercises for the home. 

Let’s be honest – even though us new moms and dads may have the best intentions to go to the gym for a workout or for a run outside, sometimes we simply do not have the time or the ambition to do so. Life happens, winter happens, sh*t happens. WE GET IT!! This is why we have come up with four simple, yet very effective exercises you can do with your child in the carrier in the comfort of your own home. It simply does not get better than this! Are you ready to get toned and entertain your baby at the same time? Here we go:

BYOBfit Deep Squats
1. Deep Squats

Simply place your hands on your hips (or around the carrier if you like that extra snuggle and support for your baby), stand hip-width apart and point your toes slightly outward. Proceed to sink your butt back and down towards the floor as if you were sitting down in a chair. Once you have reached a point which you feel like is the lowest you can go, press back up through yout heels. Squeeze your glutes when you are standing up tall. Repeat 20x for 3 rounds.

BYOBfit Dips
2. Dips

Place your hands on a bench or the edge of your couch with your fingers pointing downwards. Step your feet out so you are in a table-top position (knees 90 degrees bent) and keep your butt close to the bench. (For a more advanced option, fully extend your legs.) Bend your elbows and sink your butt down towards the floor; with an exhale press back up and fully extend your arms. Repeat 10x for 3 rounds.

BYOBfit V sits3. V-sits
Sit on the floor with your legs extended in front of you and your hands on the floor behind you. Lean your upperbody back and elevate your legs (you can slightly bend your knees). Hold this position for 30 seconds. Repeat 3x.

BYOBfit Dips4. Lunges
Step your right leg forward a lot and bend the knee to a 90 degree angle. At the same time sink your left knee towards the ground. If you have a big home, opt for walking lunges, which means you will step your back leg towards your front leg and then step forward with the opposite leg. If you have a smaller space, simply bring the leg back that you just stepped forward with. Now step forward with the other leg. Keep alternating. 20x each side for 3x.

Filed Under: Baby Registry, Gear, Health & Fitness, Health & Wellness Tagged With: baby, baby essentials, gifts, health, mom style, registry

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BYOBfit™ -Friendly Workout Clothes

by Gugu Guru Leave a Comment

Melissa “Missy” Paris and Anja Pierre are two certified personal trainers and new mothers. Shortly after they had their babies, they would casually meet up for walks (and talks) with their new babies, and pretty soon they realized how invigorating it was to combine these walks with strength exercises while wearing their babies and exchanging “new mom stories”. Onlooking mothers would stop and ask them if they could join in, and pretty soon the “BYOBfit™” baby-wearing classes were born. Here, the ladies of BYOBfit™  share their favorite clothes to exercise in.

When it comes to our unique babywearing strength training program, one thing is for sure: we are always on the hunt for high-quality workout clothes that will not only be suitable for a BYOBfit™ training but that will also look cute and fashionable- because, let’s admit it, you just feel better when you look good! 😉

Here are our top 5 choices for BYOBfit-friendly workout clothes:

Missy and Anja of BYOBfit™1) High-waisted Leggings
Aside from the comfort factor, we like high-waisted leggings. They are very functional for our type of classes. On top of being fashionable and cute, high-waisted leggings are so great because they will simply never fall below our hips, which means there’s no trying to pull up pants underneath a babycarrier. WIN WIN!
Brands to check out: Lululemon, Old Navy

 

2) High Quality Sportsbra
Obviously, nobody wants to worry about their boobs staying in place while exercising, but at the same time nobody wants to feel like they are being suffocated by a sportsbra.  We look for soft, fun to wear bras that keep everything in place so we can just focus on the workout and not on sportsbra malfunctions. We especially love Lululemon sportsbras because they are designed for RUN. Like lulu says…”keeps the bounce at bay.”
Brands to check out: Lululemon, Old Navy

 

Motherhood Maternity Nursing Clip-Down Sports Bra
3) Nursing Sportsbra
Since a lot of moms who are taking our class are still nursing, it is important to them that they have a high-quality, durable sportsbra, which will also double as a nursing bra. Our favorite ones are by Motherhood Maternity since they are durable, cute and very affordable.
Brand to check out: Motherhood Maternity

 

Missy and Anja of BYOBfit™4) Stylish sneakers
Our favorite sneakers to wear during our classes are  super light and support most foot types. We especially love the Nike Free but we will vary between models (let’s just be honest- we love them all!)
Brand to check out: Nike

 

Missy and Anja of BYOBfit™5) Zip-up Jackets
When we teach our classes outdoors and the weather happens to be chillier, our zip-up jackets come in very handy. We love the form-fitting look of the the lulu define jacket. It’s warm but breathable; and has a slightly longer fit so everything stays covered- even when we wear our babies!
Brands to check out: Lululemon, Old Navy

Filed Under: Gear, Health & Fitness, Health & Wellness, Mom Style, New Mom Series Tagged With: baby, gifts, health, mom style, newborn

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