Nutrition and Health

Product Discovery: The Wild Zen Mandalas

With the New Year comes a moment of reflection, and with reflection comes the realization, for many moms, that you need a way to meditate and reflect in the moment. When the Gugu Guru team came across The Wild Zen, we knew we wanted to share their mantra and mandalas with you all.

When Jessica Saavedra visited the Grand Canyon at age 13, she fell in love with its majestic beauty and all of the surrounding natural wonders. Her fascination with the natural wonder led her to start collecting rocks and giving them as gifts to family and friends. As she grew, she developed a passion for art as well, and deeply appreciated the intersection of the world’s natural phenomenons and the artistic world.

As the years went by and Jessica started a family of her own, her passions were laid to rest for the time being. As a young mother to three small children, and the busy wife of a police officer, Jessica was finding herself stressed out and missing her own soul. While suffering from PPA and PPD, she decided to try a mommy and me yoga class, which changed her outlook on everything!

Jessica decided to become a yoga instructor and was very passionate about helping people find their zen through breathing and meditation. While on a trip to Hawaii with her family, she came upon a beach full of rocks and decided to bring some home. As a gift to fellow yogis, she painted unique mandalas on each stone and gave them as gifts. People fell in love with them! A mandala, coming from the Sanskrit for circle, “represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds.” (via)

Jessica is often given stones, or finds them herself; she cleans the stone, sets it under the sun to charge its energy and clears the stone’s energy with sage. She then sets an intention for each stone and paints it with the colors she feels are most beneficial for the stone’s soon-to-be owner. Each stone is totally unique and made only for the person she intended! Mamas use these stones to meditate, pray, set intentions with, carry in their pocket as anxiety-relief, or simply to sit on their desk as a reminder to breathe. You can learn more about Jessica and The Wild Zen on their website, Facebook, and Instagram.

Real Mom Review: Thule Urban Glide

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It can be hard to find the time to workout when you’re also taking care of a little one, which is why so many parents turn to jogging with baby as a way to get a workout in while baby hangs out in the stroller. Our top pick for jogging stroller is the Thule Urban Glide, and we had a real mom, Kusum, review one – here’s her take on why the Thule Urban Glide gets 5 stars as a jogging stroller!

Live in an urban environment? Check out our top jogging strollers for urban parents.

Want to see more posts from Kusum? Check out her top picks for bringing baby home essentials, new mom style guide, and new mom fitness tips.

Being a first time mom, I generally spend hours on the internet looking up baby product reviews from time to time. Call me paranoid, but there is not a single baby product I bring home without reading at least a few dozen reviews and comparing different products and their features (even if it is as simple as a baby toothbrush). Maybe all moms are like that? Or maybe not? But in any case, nothing is more important to us mamas than our little one’s safety, right?

So, when it was time for the hubs and I to choose a jogging stroller, I was more skeptical than confused with the number of options that are out there in the market. And for someone who has a love-hate relationship with running, this was a make or break situation, because it is extremely important to me that both my baby and I, enjoy our run while also being safe and worry-free. This Thule Urban Glide jogging stroller is everything I was looking for (and more). And I have Monica of Gugu Guru to thank for that – not only did she recommend the Thule Urban Glide but when I expressed a few concerns about this jogging stroller, she also gathered expert opinions from pros who have used this stroller for a while and love it. Talk about going above and beyond – personal concierge indeed!

Reasons why I (the hubs and our baby) love this stroller… First and foremost, my hubby is tall whereas I on the other hand am petite and the Thule Urban Glide has an adjustable-height handlebar which makes it easy for either of us to use this jogging stroller without any hassle. It is easy to maneuver the stroller when I want to make a quick turn or even when the path is bumpy. I can recline the baby into a comfortable sleeping position when he is fast asleep on our run and park the stroller as I stretch halfway through the run. The stroller has a zippered storage compartment under the seat that comes with a water-resistant cover which is super helpful for the rainy Seattle weather. And weirdly enough, this stroller glides so smoothly that it makes it fun + makes me feel like going for a run with my baby more often. Can you tell from that big smile on my little baby’s face that he loves to go running with his mama!

On the downside, even though the Thule Urban Glide feels light while running, this is not exactly a light-weight stroller, but I think it has to be heavy and sturdy to ensure safety. I also wish that a cup/bottle holder came with the stroller, but that’s a minor complaint. This jogging stroller is definitely a bit on the expensive side but when your baby’s safety is in question, the price tag is justifiable and worth it!

We still haven’t had a chance to test the multi-position sun canopy (just thankful for the rear appearance the sun god makes over here in Seattle), and come to think of it, we haven’t ever tried to fold the stroller for storing either (thank god for the ample space in the garage!). I am quite eager to use the Thule Urban Glide as a travel system and to take it on the beach and mountain trails on our next vacation. And all in all, this stroller gets a 5 star from me and I highly recommend it!

This post contains affiliate links.

Must Have Essentials: Mama Fitness and Wellness

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One of the questions we get asked a lot from moms is how they can prioritize their health and wellness with an infant at home. We reached out to our amazing baby planners to find out what they think are must have essentials for mama’s fitness and wellness journey postpartum.

Looking for more fitness related posts? Check out our fit-mama baby registry essentials, real mom review of the Meddy Teddy, a 15 minute babywearing workout, and top 10 tips for running while pregnant.

Jessica Zablan, The Birth & Baby Company –

Must Have Essentials for Fitness and Wellness: Kleen Kanteen or Hydroflask water bottle; staying hydrated is important for everyone but it is an essential for pregnancy and postpartum moms. Having a great water bottle will encourage you to drink or throughout the day. These bottles can hold hot and cold liquids, they are very eco friendly, and super easy to clean.

Check out Jessica’s pick for must have essential for baby basics.

Ashley Akselband of Wellsprings Birth and Baby –

Must Have Essentials for Fitness and Wellness: I’d definitely say a FitBit! Sometimes moms don’t think they’re exercising, but the Fitbit keeps track of steps, heart rate, calories burned, etc. It’s nice to have something to keep track of your movement and make you feel like you’re exercising when you’re doing everyday things, like taking the baby out for a walk or just carrying a load of laundry up two flights of stairs.

Check out Ashley’s pick for must have essential for early feeding.

Abby Ludwig, Gugu Guru Registry Consultant –

Must Have Essentials for Fitness and Wellness: As someone who has taken her sweet time getting back into the swing of things, my number one tool for fitness and wellness as a new mom was my baby carrier. I had both a soft wrap carrier (think Baby K’Tan or Solly Wrap) and a soft-structured carrier (think Ergobaby or Baby Bjorn) that I wore all around the house when my twins were newborns. This allowed me to get things done (i.e. the never ending amounts of laundry and dishes) while keeping my twins nearby. Also, at the end of the day I felt like I had put in a quick exercise session without having to find the time.

Check out Abby’s must haves for parents preparing for multiples.

Amber Michels of Your Milk Shoppe –

Must Have Essentials for Fitness and Wellness: Essential oils, when diffused, they can put a mama into her happy place in a matter of minutes. Joining a stroller club with fellow mommies. Not only are you burning calories, you’re making much needed friends and getting free therapy.

Check out our favorite jogging strollers for city living.

Looking for more must haves?

This post contains affiliate links.

Your Best Bundle Episode 4: New Year, New You

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Your Best Bundle Episode 4: New Year, New You is our fourth installment of our Your Best Bundle series with Whitney Port and Bundle Organics. This “New Year, New You” Instagram Live is hosted by maternity concierge and baby gear expert Julie McCaffrey. Julie is a chief baby planner from Gugu Concierge and also the founder of Babynav Baby Planners.

When and where: Your Best Bundle Episode 4: New Year, New You with maternity concierge and baby gear expert Julie McCaffrey streamed live on the Bundle Organics Instagram Thursday, January 4th at 9PM ET (6PM PT.)

From jogging strollers to outdoor carriers to fixed wheels versus swivel, there is a wealth of gear and features you can use as a new parent that will help you maintain a fit and active lifestyle – even with a baby in tow. In this Instagram Live, self-professed “baby gear nerd” and professional baby planner Julie will share her must-have products for fitness, along with some helpful guidelines around product selection and proper usage. This New Year, New You Instagram Live Q&A is sure to help you to better determine the gear and products that are a good match for your lifestyle.

Do you have a specific question about new mom fitness that you’d like us to cover in the Q&A? We’d love to know so Julie can come prepared! Submit your questions in advance by sending an email to yourbestbundle@bundleorganics.com with the subject “New Mom Fitness”.

Your Best Bundle Episode 3: Clean Eating

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It’s time for our third installment of Your Best Bundle all about Clean Eating brought to you by Gugu Guru along with our partner Bundle Organics and our fabulous host, new mama and Bundle Organics Brand Director Whitney Port.

This month we are sharing “Clean Eating Tips” on Instagram Live with new mama Ali Maffucci – New York Times best-selling author and founder of the culinary brand Inspiralized.

Whether you’re pregnant, nursing, or just an extremely busy mama, clean eating is a great way to maintain a healthy lifestyle and keep your energy up. But who has the time for meal prep and healthy cooking – especially with a newborn? You can! In this Instagram Live, Ali will share quick, healthy food prep and meal ideas, along with some bonus tips for working mamas to achieve a better work/life balance. We really hope this Clean Eating Instagram Live Q&A will help you in your journey towards a healthy and inspired life.

What: Instagram Live Event
Where: the Bundle Organics Instagram
When: Thursday, December 7th at 9PM ET (6PM PT)

Do you have a specific question about clean eating that you’d like us to cover in the Q&A? We’d love to know so Ali can come prepared! Submit your questions in advance by sending an email to yourbestbundle@bundleorganics.com with the subject “Clean Eating Question.”

About the series: Your Best Bundle is our new expert series where each month we tackle a topic on how to achieve your best and healthiest life as a parent from pregnancy to birth and beyond. In this series, we’ll be talking about a wide range of topics from fit pregnancy tips to clean eating to sleep strategies for babies and parents and more. We’re open to your suggestions too! If you have a topic you’d like us to cover, feel free to email yourbestbundle@bundleorganics.com with your requests.

Did you miss it? Check out the recap of Your Best Bundle Episode 1 here.

Cord Blood Banking 101

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In the last few years, there has been a lot of chatter in the parent world about “cord blood banking.” While it seems like a smart idea on the surface, many parents can be overwhelmed by the concept, all the steps involved, the scary “what if’s” that are at the premise of cord blood banking and, the price tag. The team at Gugu Guru knows that when you’re expecting a baby, you’re likely already feeling “decision fatigue” and a high sense of skepticism around what is necessary for your family versus just a nice to have, so we wanted to break cord blood banking down to help you understand if it’s right for you. Below find our Cord Blood Banking 101 overview in an easy to digest Q&A format, including the pros and cons of this offering. Read on to learn more about cord blood banking for your new baby from LifeBankUSA.

So, what is cord blood banking?

In a nutshell, cord blood banking is the act of saving your baby’s umbilical cord blood and its stem cells at birth in case you may need them in the future. The stem cells are harvested, processed and then “cryopreserved” (a fancy word for freezing) at a bank for your potential future medical use. A baby’s umbilical cord is rich in stem cells that can be used to treat a variety of life threatening disorders and diseases. The idea is that when you store your baby’s cord blood, you are investing in your baby’s future in the event that he or she may need his or her own stem cells. And, not necessarily just that particular child of yours, but often siblings are a match for each other too – though not always.

Why harvest from the umbilical cord blood?

While the umbilical cord blood is not the only source of stem cells in your body, it is very quick and easy to collect and bank stem cells from cord blood. On the other hand, it currently requires lengthy, invasive procedures to tap into the body’s other sources (e.g., bone marrow) if you were to need your stem cells – and this is why it is recommended by many experts and physicians to harvest from the umbilical cord at birth.

Is there an expiration date on stem cells and how long they can be frozen for?

According to AABB, there is not enough scientific data to quantify the shelf life of frozen stem cells since the act of cord blood banking hasn’t been around that long. However, researchers and scientists say that stem cells frozen over 20 years ago are still as fresh today as they were when harvested.

What can cord blood or stem cells be used for in the future?

From cancers to blood disorders to genetic diseases – cord blood stem cells can be used in the treatment of nearly 80 diseases today such as leukemia, sickle-cell anemia, and some metabolic disorders (source: Moise K Jr. Umbilical cord stem cells. Obstet Gynecol. 2005;106(6):1393-1407.) Privately storing your baby’s cord blood is a way to ensure that this resource is available for your family if ever needed for current applications, experimental uses and for any treatments that may arise in the future. Cord blood is also being used experimentally right now in clinical trials to treat children with cerebral palsy and autism through Duke University Medical Center.

When do you actually “bank” the cells?

Cord blood banking can only be done at birth with the help of a doctor or midwife, using the kit provided through the cord blood banking company the parents have selected. It is important to remember that cord blood banking can only be performed by a doctor or midwife, and only at the moments of birth – you cannot go back and bank cord blood later. Therefore, we highly recommend researching cord blood banking companies while pregnant and having a plan in place well beforehand. Here’s a helpful resource from Parents.com on Comparing Cord Blood Banking Companies.

What is the biggest benefit to cord blood banking?

Perhaps the greatest benefit is that storing your child’s stem cells is a once in a lifetime opportunity and an investment in the safety and security of your family’s future. By storing your baby’s stem cells privately, it means they will be available if you should ever need them. Without stem cells privately stored, your family would need to undergo other procedures (e.g., harvesting from bone marrow) to extract stem cells or search through public registries which can be extremely time consuming if a viable unit is even found. The long term investment of making sure your baby has his or her own stem cells banked can be considered priceless by many.

OK, so what is the biggest risk with cord blood banking?

Think of cord blood banking like any voluntary insurance plan you might carry. You may never need to use life insurance, for example, and if not – then you are out that investment. That is a financial risk and one that may need to be considered heavily if the cost would qualify as a large investment for your family. However, some of the payment plans that are offered by private cord blood banks may help to mitigate that risk by allowing you to pay over time versus in one lump sum. Of course, even if the stem cells are not used for treatment you will still have the added piece of mind that they are there for your family.

I am giving birth soon! How do I bank my baby’s cord blood? What if I am giving birth at home?

When you work with a cord blood banking company, the company sends you a compact collection kit that contains all of the necessary materials for the collection to be performed. Simply bring this kit to the hospital in your labor and delivery bag. The cord blood banking company will subsequently send a medical courier that will come to the hospital to get the kit from you after delivery. If you’re giving birth at home, the process is the same – you would receive a kit and your midwife would perform the collection, and a courier comes to pick up the cells. It’s all a very quick and simple process.

How much does it cost normally? Is there a payment plan?

According to Babycenter, cord blood banks can charge a first-year processing fee that ranges from about $1,500 to $3,000, plus annual storage costs of about $90 to $175. The banks typically offer payment plans, ranging from no-interest installments paid over a few months to longer-term financing with interest.

Thank you to LifebankUSA for making this sponsored post possible. A little on LifebankUSA:

LifebankUSA is a stem cell banking company that is truly committed to research to advance the field of stem cell uses, ultimately helping to increase the value of your family’s investment. LifebankUSA is able to provide the most comprehensive stem cell banking options for new parents and is an expert in not just storing your baby’s precious stem cells but also in guiding your family in the use of them. After your baby’s stem cells are stored your relationship with LifebankUSA does not end. LifebankUSA is all about research and advancements; so, they will continue to update you on treatment advances using stem cells. Plus, LifebankUSA prides itself on their customer relationships and are always available to support to your family with any questions. Furthermore, if the case happens where you do need the cells, LifebankUSA will assist and support you in ensuring all pre-release testing and documentation is completed and coordinating the release of the stem cells.

Lifebank also has amazing discounts for veterans; contact Lifebank to learn more about their Veteran’s Discount!

Photos by Pics and Paws Photography

Introducing Our New Monthly Social Series: Your Best Bundle

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We’ve been working Whitney Port and the Bundle Organics team to launch a new series. Your Best Bundle will be a new expert series where each month we’ll tackle a different topic related to achieving your best and healthiest life as a parent, from pregnancy to birth and beyond.

We plan to cover a wide range of mom essentials in the Your Best Bundle series, from fit pregnancy tips to clean eating, home care, sleep strategies for babies and parents and more. We’re open to your suggestions too! If you have a topic you’d like us to cover, feel free to email yourbestbundle@bundleorganics.com.

When and where: Series 1: Your Best Bundle with Victoria Facelli, IBCLC: Breastfeeding Basics streamed live on the Bundle Organics Instagram Thursday, October 5th at 9PM ET (6PM PT.)

Episode 1: Your Best Bundle with Victoria Facelli, IBCLC: Breastfeeding Basics

First up in our series is “Breastfeeding Basics” with Victoria Facelli, IBCLC. Victoria Facelli is an International Board-Certified Lactation Consultant (IBCLC), DONA International Certified Postpartum Doula, and part of Gugu Guru’s Concierge network of industry experts that provide a range of services to new and expectant parents. She’s also the owner of Durham Lactation, which is a goals-based lactation consulting service in North Carolina.

In this Instagram Live event, Victoria will share tips on setting yourself up for successful breastfeeding and she’ll also take your questions. If you’re expecting, get a headstart on important breastfeeding advice – and if your baby is already here, get some insights that you may not have gotten at the hospital.

Do you have a specific question about breastfeeding basics that you’d like us to cover in the Q&A? We’d love to know so Victoria can come prepared! Submit your questions in advance by sending an email to yourbestbundle@bundleorganics.com with the subject “Breastfeeding Question”.

Back to Sleep: Crane Humidifier

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Back to Sleep week is focused on safe and healthy sleep for baby. Today’s post features the Crane Drop Ultrasonic Cool Mist Humidifier which is a must-have for infants, clean-living, and health conscious families.

We featured Crane in last year’s Back to Sleep event also – and this year, it is no surprise that they are back, as we think they are an essential item for any nursery. Not only is the Crane Drop Humidifier a nursery must-have, but their sleek style (and choice of many colors) will blend in to any nursery!

Plus, for all the eco-conscious families, Crane humidifiers are all BPA-free and energy efficient, using ultrasonic technology to add soothing moisture to the air. Crane’s Drop Humidifier is whisper quiet and operates on a low power consumption, more energy efficient than a household light bulb (up to 45W).

So, why is it essential to have a Crane Humidifier in your nursery? Humidifiers are especially important for Newborns because they are Obligate Nasal Breathers, breathing only through their tiny noses for their first 4 – 6 months. Any congestion can make breathing, feeding, and sleeping incredibly difficult for your little one.

Plus, the Crane Humidifier will grow with your child; even toddlers and kids need humidifiers! Many pediatricians recommend the use of a humidifier as a safe, non medicated, all natural alternative to help relieve congestion from the common cold and flu instead of potentially harmful over-the-counter cough and cold medicine.

Where in the nursery should you put the humidifier? Our Sleep Expert, The Safety Mom Says…

Baby Palate-Training Tips from Little Foodie Club

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One of the questions we see all the time in our mom groups online is “how do I even start baby on solids?” We know that anything food related can cause great anxiety for parents, so we’re excited about today’s guest blogger. Little Foodie Club is the brainchild of Kerstin Kühn, an international food writer, who has traveled and eaten her way around the world for more than 10 years. When it came to feeding her daughter Maxine, she realized the importance palate-training plays in raising a child who loves to eat vegetables and is willing to try new foods. So Kerstin developed her own range of baby purées with a culinary touch. She’s here today with some helpful and easy tips for making the introduction of solid food seamless and fun for both mama and baby. You can find Little Foodie Club on Facebook and Instagram.

Starting solids is one of the most exciting and fun milestones in a baby and new parent’s first year of life. But it’s also such a minefield of different opinions and contradictory information that it can quickly turn into a source of anxiety. Do you start with rice cereal or vegetables? How often can you safely introduce a new ingredient? Are nut butters and gluten safe? What if your baby chokes or has an allergic reaction?

It is essential you consult your pediatrician before starting solid foods, ensuring your baby is ready and there are no underlying food intolerances to worry about. But once you’ve been given the go ahead, you can let the fun begin. Here are a few tips on giving your baby the best start to a lifetime of happy, healthy eating habits.

WHAT YOU’LL NEED

Highchair
Feeding spoons
Plastic bowls
Bibs
Blender

LET THE FUN BEGIN!

It’s important for you as the parent to stay focused on building your little one’s positive relationship with food. Here are a few tips on how to turn mealtime into fun time:

Highchair happiness: In the week before you start solids, sit your baby in the highchair and play games so there is a fun association with it.
Don’t worry: Your baby senses your emotions and will pick up on your excitement or anxiety. So try not to stress during mealtime.
Make faces: Smile, open your eyes and mouth wide and show your baby how excited you are that he or she is eating.
Talk about the food: Explain what your baby is eating by naming the ingredient, its color, smell and taste.

VEGETABLES AND VARIETY

Babies are very receptive to new tastes during the transition to solids foods so the more variety you introduce right from the start, the better. Research from the University College London found that starting babies on a variety of simple vegetables – i.e. one ingredient purees – during the first 15 days of introducing solids makes them significantly more willing to try, accept and like new vegetables later on.

WHAT ABOUT ALLERGIES AND THE THREE-DAY RULE?

Unless there is a strong family history of food allergies – in which case you should consult your pediatrician – you can confidently expose your baby to a new ingredient every day. The most recent scientific research suggests that the earlier potentially allergenic foods like peanuts or gluten are introduced, the less likely a baby is to develop an allergy later on.

AVOID RICE CEREAL

Experts don’t recommend starting with rice cereal as this has virtually zero impact on a baby’s taste development and very little nutritional value to boot. Studies have even suggested that babies who are first given rice cereal are more likely to be obese later in life and grow up to prefer processed over fresh foods.

FIVE FIRST FOODS TO START WITH:

Avocado: Loaded with essential vitamins, minerals and good fats, all of which are great for a developing baby, avocados are easy to digest and simple to blend – simply blitz with a few drops of water, breastmilk or formula.

Broccoli: The king of vegetables – packed with minerals (iron, calcium, magnesium, zinc and potassium) as well as vitamin C and B-complex vitamins – is a really great food to get your baby into as early as possible.

Carrots: Bright and colorful and packed with goodness, carrots are a brilliant first baby food. They are an excellent source of beta-carotene, which turns into vitamin A in the body and contain fiber, iron, calcium and vitamin C.

Pears: One of the least allergenic of all foods pears contain good quantities of fiber, making them great for digestion. If a little hard, simply poach in water for a few minutes before pureeing.

Zucchini: This summer squash is a wonderful first food as it’s mild tasting rich in B vitamins as well as lutein and zeaxanthin, which are excellent for promoting good eyesight. Steam for a few minutes until soft and blend.

21 DAYS TO SOLIDS

At Little Foodie Club, we understand that starting solids can be daunting. That’s why we have designed the Little Foodie Club 21 Days To Solids Plan: to help, support and enable parents to introduce their baby to solid foods with confidence and ease. Use promo code GUGUGURU17 and get $10 off.

More Foodie Inspiration:

Nursery Essentials: Crane Penguin Adorable Humidifier

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-Sponsored Post-

It’s no secret that we think Crane USA Humidifiers are a must-have for any nursery, especially when it comes to a healthy nursery for baby and preventing congestion for tiny noses. Today we’re excited to introduce you to the Crane Penguin Adorable Humidifier, which is a must-have essential for any nursery or child’s room. Featuring award winning, child-friendly animal designs and top rated performance, Crane’s Adorable Ultrasonic Cool Mist Humidifiers provide up to 24 hours of soothing moisture to help relieve the effects of dryness and congestion, helping you and your Family to breathe easy and sleep through the night peacefully.

Puffington the Penguin is an adorable way to add humidity and wellness to your baby’s room. Did you know that humidifiers are a recommended non-medicated alternative to over the counter cough and cold medicine? The Crane Penguin Adorable Humidifier is the perfect size for any nursery and the removable 1 gallon tank easily fits under most bathroom sinks. Plus, it runs whisper quiet up to 24 hours, so it won’t wake even the fussiest of sleepers. The ultrasonic cool mist increases moisture in the air for easier breathing and a good night’s sleep.

Humidifiers are especially important for Newborns because they are Obligate Nasal Breathers, breathing only through their tiny noses for their first 4 – 6 months. Any congestion can make breathing, feeding, and sleeping incredibly difficult for your little one. Not only that, but many pediatricians recommend the use of a humidifier as a safe, non medicated, all natural alternative to help relieve congestion from the common cold and flu instead of potentially harmful over-the-counter cough and cold medicine. Did you know humidifiers are an ideal choice for relieving the discomforts of nasal congestion, dry itchy skin and hair, chapped lips, nose bleeds, and dry throats?

Crane’s cheerful designs complement any children’s bedroom decor. Not only are Crane humidifiers adorable, but they are easy to use, whisper quiet, and feature Antimicrobial Material in the Base to help reduce mold and bacteria growth by up to 99.96%*. This compact, BPA Free unit uses ultrasonic technology to add humidity to the air, is more efficient than a household light bulb, and includes a built-in auto-shut-off feature that engages when the water tank is empty to ensure safety.

You can find Crane USA on their website, Facebook, Instagram, and Twitter.

Thank you to Crane for making this sponsored post possible.

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