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Feeding

Product Discovery: Perry Mackin Silicone Bottles

by Gugu Guru Leave a Comment

-Sponsored Post-

One of the most asked questions we get from new parents is what baby bottle they should register for. Of course that depends on many things, especially whether a parent plans to feed from both breast and bottle. This is because many parents are concerned about nipple confusion when alternating between breastfeeding and bottle feeding. We are excited to introduce you to the innovative Perry Mackin Silicone Bottles that are designed to most closely mimic breastfeeding to reduce bottle rejection and nipple confusion.

What we love most about Perry Mackin‘s baby bottles is how safe they are to use. The nipple and body are made of 100% safe hygienic medical grade silicone; no need to worry about BPA or chemicals leeching into your baby’s milk! Plus, they feature anti colic vents that prevent unwanted air intake and reduce colic; this will also help with the transition from breast to bottle, as baby will be getting their milk in a more natural-feeling way. 

Perry Mackin also makes it super easy for parents to use the bottles. The Perry Mackin baby bottles feature an ultra wide neck design, which allows easy cleaning by hand without a brush – time saving perks like this mean more time for you to watch Netflix after baby falls asleep! Plus, since they are made from medical grade silicone, they are safe to clean in boiling water, dishwashers and sterilizers. 

Perry Mackin baby bottles come in 7 or 9 ounce sizes, and in both blue and pink. They also have specially made handles you can purchase separately to transform your baby bottle into a sippy cup! If you’re looking for a classic baby bottle that is not only safe for baby, but will help transition them to-and-from the breast to the bottle, we’re fans of Perry Mackin’s silicone baby bottles.

Thank you to Perry Mackin for making this sponsored post possible. 

Filed Under: Breastfeeding, Feeding, Nursing & Feeding Tagged With: feeding

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Must Have Essentials: Early Feeding for Babies

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There are two questions we often get from new parents when it comes to building a registry: one, “what will I need to feed my newborn?” And, the follow up, “can I register for items for early feeding of solid foods?” To which we always say, of course! However, there are must have essentials for each of those topics – and we asked our amazing baby planners for their picks for early feeding, when it comes to infants and babies. Don’t forget to add these picks to your registry!

Abby Ludwig, Gugu Guru Registry Consultant – 

Must Have Essential for Early Feeding: My top pick for an early feeding item is the Boppy! As a mom of twins I had two Boppy’s which helped greatly while I was trying to feed my little ones. For those nursing, the My Breast Friend or Twin-Z Pillow are also great pillows to help support you and your children!

See also: Must Have Essentials for Preparing for Multiples

Tina Morton, Cloud Nine Birth Services –

Must Have Essential for Early Feeding: The ezpz Happy Mat for baby is the best for little eaters! This unique placemat sticks to eating surfaces without adhesives and has different compartments for all types of food. Another plus, it’s super easy to clean!

See also: Meet the Maker behind EZPZ Mats; Must Have Essentials for Baby’s First Thanksgiving

Jessica Zablan, The Birth & Baby Company –

Must Have Essential for Early Feeding: Baby Led Weaning (BLW) is a great to introduce food to your baby. BLW allows them to play with the food and for them to learn to put food into their own mouths. There website has some great resources.

Ashley Akselband of Wellsprings Birth and Baby –

Must Have Essential for Early Feeding: the Beaba baby food maker for stage 1 foods (steams and purées all in one) and the ezpz Happy Mat all in one mat/bowl combos – super cute and super functional for those first finger foods!

Amber Michels of Your Milk Shoppe –

Must Have Essential for Early Feeding:

Your Milk Shoppe’s one “must have” essential for feeding is the Lactalite Breast Pump Device. Lactalite Breast Pump Lights were created out of necessity. Dr. Patrick O’Malley watched as his wife, Kelly, was struggling to see whether or not she was producing milk while pumping. Juggling a breast shield and bottle with one hand and the LED light of her iPhone in the other, they both agreed that there was a better way. They created an easy to use light, attached it to the breast shield, and in Kelly’s words, “This literally changed my breast pumping experience on the spot. I felt that I had to use the Lactalite every time I pumped, day and night, it was that helpful.”

Victoria Zimmerman, Aspen Baby Planners –

Must Have Essential for Early Feeding: I can’t recommend aden+anais Burpy Bibs enough! Their unique shape keeps them on your shoulder when feeding, burping, and even when bending over to put baby down (there’s nothing worse than a burp cloth that’s constantly falling off and landing on your little ones face!). Pro-tip: stick to the cotton; the bamboo ones shrink up when washed!

Victoria Facelli, Durham Lactation –

Must Have Essential for Early Feeding: I love a sturdy flat breastfeeding pillow like My Breast Friend as you learn to feed your wiggly new baby. I think a water bottle with a straw is essential because breastfeeding makes you so thirsty!

Olivia Howell, Gugu Guru’s Editor in Chief –

Must Have Essential for Early Feeding: I formula fed all my boys and found the Dr. Brown’s Formula mixing pitcher was so helpful for middle of the night feeding.

See also: Dr Brown’s for Formula Feeding 

Photos via Pics and Paws Photography

Filed Under: Baby Registry, Breastfeeding, Celebrate Feeding, Economical Picks, Essentials, Feeding, Gear, Gugu Concierge, Gugu Picks, Newborns, Nursing & Feeding Tagged With: breastfeeding, feeding

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Product Discovery: Nanobebe Bottles

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Nanobebe bottles are much needed innovation in the baby bottle market. The basic design of the baby bottle has been the same since…well, it feels like forever. The idea of the long cylinder with a screw on top and nipple has worked for hundreds of years – and are ideal for formula feeding, but when it comes to breastmilk, Nanobebe knew there had to be a better way. When the Gugu Guru team came across Nanobebe Bottles, we were so excited to share them with you – they have truly re-invented the baby bottle in such an amazing way. Nanobebe is the first and only bottle designed to preserve breastmilk nutrients, without compromising on mom’s convenience and style!

Nanobebe Bottles

There are so many reasons that Nanobebe’s Bottles are unique and special; this is especially true when it comes to preserving the nutrients in breastmilk. Nanobebe’s reinvented style of the bottle spreads the breastmilk out into a thin layer, shaped more like an actual breast. Nanobebe’s unique surface area is geometrically designed to spread milk into a thin layer allowing it to cool twice as fast as standard bottles on the market which prevents bacterial growth. Often parents are in such a rush to warm breastmilk for the baby that they use boiling water and in doing so, are damaging the nutrients, enzymes, and proteins in the breastmilk. However, Nanobebe has a geometric design to spread milk into a thin layer, and therefore it warms quicker that all standard bottles and at safe temperatures; overheating is prevented and those precious nutrients moms work so hard to provide are protected.

Nanobebe Bottles

When it comes to transitioning baby from breast to bottle, Nanobebe makes it super easy; thanks to its natural, breast-like design, the Nanobebe feeding bottle makes it easier to combine breast and bottle feeding. If a mother is going back to work and will be pumping, she will be at ease knowing her little one can easily transition back and forth from the breast to the bottle. Plus, your baby will love holding the Nanobebe bottle and learn to feed themselves. Its domed shape and concave base make it ideal for tiny hands, so babies only a few months old can easily hold it and learn to self-feed.

Nanobebe Bottles

Speaking of pumping, a breast pump adaptor is included with each Breastmilk Bottle package. Using the breast pump adaptor you can pump directly into the Nanobebe bottles using most standard breast pumps – very cool! We also love that Nanobebe bottles are anti-colic, as they feature a 360° venting system with two vents that release air even when covered by baby’s mouth, which reduces colic and keeps baby comfortable. The Nanobebe bottles are super easy to take apart and dishwasher safe, so less time washing a ton of bottles and bottle parts and more time for snuggling with baby. If you’re breastfeeding or pumping, we highly recommend checking out Nanobebe Bottles – and don’t forget to add them to your registry!

Thank you to Nanobebe for making this sponsored post possible. 

Filed Under: Breastfeeding, Celebrate Feeding, Feeding, Nursing & Feeding, Technology

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Must Have Essentials: Baby’s First Thanksgiving

by Gugu Guru Leave a Comment

Thanksgiving crept up quickly this year, and for many parents out there, it’s an exciting one, because it is their baby’s first Thanksgiving! We asked the Gugu Guru team and our baby planners for their must have essential items to celebrate Baby’s First Thanksgiving. Check over on Instagram to see some tips for enjoying your baby’s first Thanksgiving, too!

Victoria Facelli of Durham Lactation: Mine would be the Inglesina Fast Table Chair with tray. This way baby can be right up at the holiday table with you, plus it is so foldable to take to grandma’s house! the tray helps the feet of the seat not get cruddy and protects your beautiful heirloom linens from babies first cranberry sauce.

See also: The Inglesina Fast Table Chair on our Foodie Mom’s Registry and Minimalist Baby Registry.

Jessica Zablan of The Birth and Baby Company: Ezpz Mats (pictured above). It’s a silicone suction mat that sticks right to the table or high chair. You don’t have to worry about your littles throwing the bowl or plate on to the floor. They are also dishwasher safe.

See also: Meet the Maker behind EZPZ Mats.

Lauren Daylami, Maternity Consultant with Your Milk Shoppe in Charleston, SC: The Oxo Tot Roll Up Bib is a must! It’s an essential item for parents to have for their kiddo at Thanksgiving. It has a convenient silicone pocket that will catch all the yummy food at dinner and is super easy to wash in the sink!

Ginny Lawler, Maternity Consultant with Your Milk Shoppe in Atlanta, GA: Bumkins Bibs! These come in a 3-pack, and are simple, easy to clean and easy to pack up. An extra bib for Thanksgiving is never a bad idea and so smart to pack when traveling! EZPZ Happy Mat; if your kids are up to solids, this placement and plate set is great for an easy cleanup. It’s completely dishwasher safe and it suctions to the table to avoid the plate from being thrown or flipped over!

Sarah Slazyk, Maternity Consultant with Your Milk Shoppe, Columbia South Carolina & Charlotte, NC:  Nothing is more important than capturing these precious months, years, and LIFETIMES of your sweet babies. My tip for creating lasting memories this holiday season (and every year after) is Groovebook! This day in age, we take So. Many. Photos. on our phones…but how many of us actually have the time to print and organize them? Groovebook is amazing and affordable! To get started, simply download the app, sign-up, and add a credit card. Each month, for only $2.99, you can upload up to 100 photos by the deadline. Groovebook will print all of them (4×6) in an adorable little booklet and automatically mail them to you. Have more than 100 photos you want printed in a month or want a duplicate book for all of your realtives? Easy peasy! You can add additional books for $2.99 each. Seriously, this app is fantastic and a great way to easily save these special memories!

Monica Banks, founder of Gugu Guru: I’m usually flying somewhere for Thanksgiving, so I’ve found having a baby carrier to wear the baby is key. Make sure that you practice with the carrier before you journey with baby. We’re big fans of the Tula Free-to-Grow carrier because you can use it from infants to toddlers – it’s also super lightweight. See our full review on it here.

Olivia Howell, Gugu Guru’s Editor in Chief: I’m a big photo taker, so when it comes to the holidays, I want to make sure I am all set up for good photos; don’t forget to get baby a cute outfit – I have two boys, so I love browsing Cuddle Sleep Dream for their Thanksgiving outfits for baby boys. Also, don’t forget to get a cute apron for yourself!

This post may contain affiliate links. 

Top photo via Pics and Paws Photography 

Filed Under: Essentials, Feeding, Foodie Finds, Gear, Gugu Concierge, Gugu Picks, Holiday, Nursing & Feeding Tagged With: baby essentials

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Great Gift Ideas: Foodie Mom Friends

by Gugu Guru Leave a Comment

It can be hard to make new mom friends, and often we’ve found that it is easier to bond over something you both like…and who doesn’t like food? We rounded up some great gift ideas for your foodie loving mama friends – and also asked our baby planners where some great places to meet new mom friends are – plus their picks for gifts for foodie moms!

What does a foodie mama need, and where can you find foodie mama friends?

Being a new mom can be super lonely; spending all day with a newborn gets long, real quick – so, we always tell our new moms to get the diaper bag ready and head out into the world. If you’re a foodie fan, there are lots of places to go meet other new moms. We asked our Baby Planners where foodie moms can find new friends, and also what their one must have item for foodie mamas is:

Gugu Guru’s Founder, Monica: When I ask seasoned mamas, especially those who work outside of the home, to share their tips for a work/life balance – “food prep” seems to always come up.  In my house, we cannot live without our VeeTee rice. VeeTee tastes like delicious, gourmet rice but it’s ready in just 2 minutes in your microwave.  And even though it has no artificial flavors or preservatives, it lasts a whole year in your pantry so you can always have it on-hand.

Jessica Zablan of The Birth and Baby Company: Our must have foodie item is a good Mason Jar. They can be used for food storage, you can drink from them, and it’s easy to take them with you. Join your local Co-Op to meet other parents that love food. Most Co-Ops support local farmers and small businesses.

Kimmie Johnson, Maternity Consultant, Co-Founder at Your Milk Shoppe, Chicago, IL: Every Foodie mama needs a go-to blog for inspo and recipes. Mine are, Skinny Taste, Iowa Girl Eats, and Frugal Foodie Mama. [The Gugu Guru team also loves our friend Ali over at Inspiralized!]

Amber Michels, Maternity Consultant, Founder at Your Milk Shoppe, Greenville, SC: My one must-have would be easy go-to recipes to have on hand for those days that seem to run on forever and also any kind of wine and/or meal delivery service! Just because us moms don’t have time to cook and drink all things amazing doesn’t mean we can’t pay for a service to bring the yummy goodness to our homes. Not to mention, the whole household is extra happy and fed! I suggest juice shops to meet other foodie moms. As far as juice shops, I love Southern Pressed Juicery. There is nothing like their energy bowl, The Green Monstah. Every one of us moms would kill for something that tastes good, is healthy and gives us a boost of energy!

Some of our favorite Foodie Finds:

Junkless Bars: As a new mom, you’ll find that you always need to bring a snack for yourself in the diaper bag. Sometimes you get stuck under a sleeping baby, or strolling a baby to sleep…for a long time, and you get hungry! We’re huge fans of Junkless Bars for many reasons – they come in four delicious flavors, cinnamon roll, strawberry, peanut butter chocolate chip, and chocolate-chip. Why are they called Junkless? Each granola bar is made with just eight or fewer basic, real ingredients – ingredients that are pronounceable and commonly found in most kitchen pantries; plus they are non-GMO. These are also a great snack for toddlers!

Partake Cookies: If you’re breastfeeding, you’re going to probably need to pack some snacks for yourself because you’ll be hungry throughout the day. However, some moms need to steer clear of dairy or gluten when it comes to breastfeeding, which is why we’re loving Partake Cookies. These delicious (totally addictive!) cookies are certified Gluten Free, certified Vegan, OU Kosher, and Non GMO Project Verified! Furthermore, they are also free of the Top 8 Allergens: no peanuts, no tree nuts, no egg, no soy, no milk, no wheat, no fish, no shellfish, no corn, no sesame, no sulfites. If you’re heading to meet a new mom for the first time and unsure if she, or her little one, is allergic, Partake is a great snack choice to bring along; safe for all – and really yummy. 

BizyBelle Snack Bags: Need something to pack all of those snacks in and throw in the diaper bag? We’re fans of reusable snack bags, especially the adorable designs from BizyBelle (ahem, these make really cute little gifts for mom friends!). These handy bags are cotton with a velcro closure and easily washable (phew!).

Dert Bags: It seems as though farmer’s market shopping is a very popular past-time for mom friends, so make sure you’re prepared with Dert Bags. Why are we obsessed with Dert? These eco-friendly bags are sturdy and easy to clean…and fold up into adorable little animals! Stuff the bag back into the holder and it forms an animal shape – super easy to throw into your stroller or diaper bag.

Little Teether: Foodie fun can be had with babies too, especially when it comes to cute teething items. Little Teether is your one-stop-shop for teething toys and necklaces. Check out how adorable those donut teething rings are! They are 100% silicone and BPA free; feel free to freeze them, too. They’re easily washable and lightweight for little hands.

Party at Your Door: It may be a Monday afternoon, but you and your mom friends should celebrate being awesome with Party at Your Door. This adorable shop creates everything you’d need to throw a fun bash, including custom confetti – how cool is that!

Little Spoon: Little Spoon’s motto is, “it’s fresh, baby,” and they mean it – Little Spoon creates baby food which is not only super fresh and shipped to your door, but chock full of healthy ingredients and enticing flavors. With their signature baby spoons built into their packaging, their BabyBlends take your little one through the process of trying new foods, with flavors such as Beet Tahini Chickpea Apple Brown Rice Cardamom, Blueberry Chickpea Spinach Pear Rosemary, and Quinoa Raspberry Pear Coconut Milk Vanilla Date Wheat Germ Oil. Let’s be honest, you and your mama friends will most likely dig in before baby gets a chance, but as long as  you share, we’re okay with it! 

Little Nugget Co.:  We’ve written about why we’re fans of Little Nugget before, and when it comes to food time for baby, you want to make sure the Little Nugget app is downloaded on your phone. Little Nugget uses artwork overlays to perfectly mark your baby’s exciting milestones and sweet moments! Select from beautiful fonts to add your little one’s name, measurements and memories you never want to forget. Easily edit your baby photo with a selection of over 15 beautiful photo filters. And, when you’re done, have the photos sent to your for the baby book or share with family and friends.

This post may contain affiliate links.

Cover image via Extra On Top 

Filed Under: Feeding, Foodie Finds, Mama Wellness, Mom Style, New Mom Series, Nursing & Feeding, Technology Tagged With: food, technology

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Breastfeeding: Where Do I Get Help?

by Gugu Guru Leave a Comment

Lansinoh Helpline is a new service offered through the Lansinoh Baby app. Through one click of your phone, you can reach live help via video chat with a professional International Board Certified Lactation Consultant (IBCLC). There are 3 paid subscription levels – 1-month, 3-month, and 12-month, all which offer unlimited calls. These IBCLCs can answer your questions any time of day or night – they are staffed 24 hours a day, 7 days a week and answer your call within minutes. IBCLCs can help with common issues such as pain and latching, pumping questions, low milk supply, going back to work, and more. The Lansinoh Helpline is powered by Pacify.

To purchase a subscription, simply open the free Lansinoh Baby app and click on Live Help on the home screen.

Available with 1 month free with the purchase of the Lansinoh Smartpump here.

Other great resources:

Lansinoh Ultimate Protection Nursing Pads

Breastfeeding: Increasing Breastmilk Supply and Storage Tips

 

Thank you to Lansinoh for making this sponsored post possible.

Filed Under: Breastfeeding, Feeding, Mama Wellness, Nursing & Feeding Tagged With: breastfeeding, feeding

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Baby Palate-Training Tips from Little Foodie Club

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One of the questions we see all the time in our mom groups online is “how do I even start baby on solids?” We know that anything food related can cause great anxiety for parents, so we’re excited about today’s guest blogger. Little Foodie Club is the brainchild of Kerstin Kühn, an international food writer, who has traveled and eaten her way around the world for more than 10 years. When it came to feeding her daughter Maxine, she realized the importance palate-training plays in raising a child who loves to eat vegetables and is willing to try new foods. So Kerstin developed her own range of baby purées with a culinary touch. She’s here today with some helpful and easy tips for making the introduction of solid food seamless and fun for both mama and baby. You can find Little Foodie Club on Facebook and Instagram.

Starting solids is one of the most exciting and fun milestones in a baby and new parent’s first year of life. But it’s also such a minefield of different opinions and contradictory information that it can quickly turn into a source of anxiety. Do you start with rice cereal or vegetables? How often can you safely introduce a new ingredient? Are nut butters and gluten safe? What if your baby chokes or has an allergic reaction?

It is essential you consult your pediatrician before starting solid foods, ensuring your baby is ready and there are no underlying food intolerances to worry about. But once you’ve been given the go ahead, you can let the fun begin. Here are a few tips on giving your baby the best start to a lifetime of happy, healthy eating habits.

WHAT YOU’LL NEED

  • Highchair
  • Feeding spoons
  • Plastic bowls
  • Bibs
  • Blender

LET THE FUN BEGIN!

It’s important for you as the parent to stay focused on building your little one’s positive relationship with food. Here are a few tips on how to turn mealtime into fun time:

  • Highchair happiness: In the week before you start solids, sit your baby in the highchair and play games so there is a fun association with it.
  • Don’t worry: Your baby senses your emotions and will pick up on your excitement or anxiety. So try not to stress during mealtime.
  • Make faces: Smile, open your eyes and mouth wide and show your baby how excited you are that he or she is eating.
  • Talk about the food: Explain what your baby is eating by naming the ingredient, its color, smell and taste.

VEGETABLES AND VARIETY

Babies are very receptive to new tastes during the transition to solids foods so the more variety you introduce right from the start, the better. Research from the University College London found that starting babies on a variety of simple vegetables – i.e. one ingredient purees – during the first 15 days of introducing solids makes them significantly more willing to try, accept and like new vegetables later on.

WHAT ABOUT ALLERGIES AND THE THREE-DAY RULE?

Unless there is a strong family history of food allergies – in which case you should consult your pediatrician – you can confidently expose your baby to a new ingredient every day. The most recent scientific research suggests that the earlier potentially allergenic foods like peanuts or gluten are introduced, the less likely a baby is to develop an allergy later on.

AVOID RICE CEREAL

Experts don’t recommend starting with rice cereal as this has virtually zero impact on a baby’s taste development and very little nutritional value to boot. Studies have even suggested that babies who are first given rice cereal are more likely to be obese later in life and grow up to prefer processed over fresh foods.

FIVE FIRST FOODS TO START WITH:

Avocado: Loaded with essential vitamins, minerals and good fats, all of which are great for a developing baby, avocados are easy to digest and simple to blend – simply blitz with a few drops of water, breastmilk or formula.

Broccoli: The king of vegetables – packed with minerals (iron, calcium, magnesium, zinc and potassium) as well as vitamin C and B-complex vitamins – is a really great food to get your baby into as early as possible.

Carrots: Bright and colorful and packed with goodness, carrots are a brilliant first baby food. They are an excellent source of beta-carotene, which turns into vitamin A in the body and contain fiber, iron, calcium and vitamin C.

Pears: One of the least allergenic of all foods pears contain good quantities of fiber, making them great for digestion. If a little hard, simply poach in water for a few minutes before pureeing.

Zucchini: This summer squash is a wonderful first food as it’s mild tasting rich in B vitamins as well as lutein and zeaxanthin, which are excellent for promoting good eyesight. Steam for a few minutes until soft and blend.

21 DAYS TO SOLIDS

At Little Foodie Club, we understand that starting solids can be daunting. That’s why we have designed the Little Foodie Club 21 Days To Solids Plan: to help, support and enable parents to introduce their baby to solid foods with confidence and ease. Use promo code GUGUGURU17 and get $10 off.

More Foodie Inspiration:

  • Baby food cubes with Nikki Dinki
  • Foodie Find: 4Moms High Chair
  • Mompreneur Spotlight: Stephanie Greunke of Healthy Mama, Happy Baby
  • Getting Ready For Feeding Time with Kizingo

Filed Under: Feeding, Foodie Finds, Nursing & Feeding, Nutrition and Health Tagged With: food

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On the Go Snacks for Busy Moments with Kids

by Gugu Guru Leave a Comment

Our editor in chief is a huge fan of the Whole30 program as a wonderful way to reset your mind and body; a few months back we posted about doing a Whole30 with the whole family. We also had the chance to interview the mama behind the Whole 30’s Healthy Mama, Happy Baby program, Stephanie Greunke – the Healthy Mama, Happy Baby program and Instagram is a wealth of knowledge when it comes to all topics breastfeeding, pregnancy, eating clean, and even mental health. We are so excited to have teamed up with the Whole30 Mamas again – and this time all about healthy snacks for busy families!

Summer is winding down, which means you’re probably gearing up for back to school. We know how busy things can get in the frenzy of packing lunches, school pick ups, and work deadlines. Today we’ve partnered with our friends at Whole30 Healthy Mama, Happy Baby to bring you some healthy snack ideas for on the go!

Pre-made snacks:

  • Epic bites: think beef jerky, but with clean ingredients and in bite-sized form
  • RX bar kids: clean ingredients and 7 grams of protein in kid-friendly sizes and flavors
  • Serenity Kids pouches: purees that include protein, veggies, and healthy fats in easy-to-grab pouches

Easy whole foods:

  • Mini cucumbers
  • Mini peppers
  • Baby carrots (Serve any veggies with Wholly guacamole snack packs or a pre-filled tupperware of Tessemae’s ranch dressing)
  • Raw nuts (toddler-friendly, but not so baby friendly!)

Minimal prep snacks:

  • Lunch meat roll ups (clean lunch meat – we like Applegate Farms –  + cheese + condiment if you like, rolled up and held together with a toothpick)
  • Cut up fruit and add a small tupperware of natural almond butter + honey
  • Hard boiled eggs dipped in Primal Kitchen mayo

Interested in hearing even more advice recommendations from the Whole30 Healthy Mama, Happy Baby team? This month they are focusing on all things baby and toddler feeding! Recently they wrote about their personal experiences with introducing solids and how their now toddlers eat. They’ve also compiled a list of their favorites plus recommendations from their community on Instagram for baby and toddler feeding over on their blog: HMHB Loves: Baby and Toddler Feeding. 

Filed Under: Feeding, Foodie Finds, Gear, Nursing & Feeding, Toddlers, Travel Tagged With: feeding, food, toddler

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Breastfeeding + Babywearing with Tula

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We have heard from countless mamas how babywearing makes their life so much easier; having two hands free means you can do (almost) everything you need to do, and keep your little one close enough to kiss at all times. Did you know you can even breastfeed while babywearing? It’s true! Our friends at Tula have some super helpful tips for breastfeeding while babywearing. Do you have any tips to add to this list? For more detailed instructions, plus a video to help guide you, check out this handy post from Tula. Looking to get a Tula Carrier for yourself? Check out our review of the Free-to-Grow Carrier – and don’t forget to add it to your registry!

1. Be confident – know that you are giving your child the greatest gifts: love, nourishment, and the best start to a healthy life.
2. Be patient – give yourself room and time to learn, and if you get frustrated, take a break, reconnect with your baby, and do something else that makes you happy.
3. Dress accordingly – wearing a nursing top can really help with easy access for you and baby.
4. Loosen up – slightly loosen your arm straps and slightly slide your waistband down for more comfortable feeding.
5. Use your hands – oftentimes breastfeeding in a baby carrier is not truly hands free, as your hands may be needed to support your baby, breast, or a bottle, but just helps to make it a bit easier and mobile.
6. Use a blanket if you prefer extra privacy – but make sure you maintain visibility of baby to ensure their airway is open.
7. Reposition after feeding – whether they fall asleep or not, always reposition your baby to a snug, ergonomic position if you have lowered or reclined them to feed.
8. Check baby’s chin – as you latch your little one, make sure that he or she is keeping his or her chin off of her chest (you should be able to fit between 1-2 adult fingers underneath his or her chin) and that baby’s nose is free to ensure a clear airway.
9. Ensure baby has proper support – if you are breastfeeding in a Baby Tula Ring Sling, we recommend gently lifting and supporting your baby’s weight with one arm while lifting the top ring to loosen slightly with the other hand.
10. Maintain proper positioning –  it is important to maintain the tummy-to-tummy position and keep knees higher than bottom in a deep M-position throughout the time that you are nursing.
11. Listen to your baby – listen to your child while he or she is nursing: snoring, grunting, or other noises can be an indicator of distressed breathing, and you should unlatch and reposition if these things occur, or if you visually notice an obstructed airway for any reason, or that baby’s chin has fallen to his or her chest.

Want to learn more about Tula? Check out some of our older posts:

  • Affordable Eco-Friendly Baby Registry Picks
  • See Kate Sew’s review of her mesh Tula
  • See which Tula prints Risky Rae loves for Rockabilly Style

Filed Under: Babywearing, Breastfeeding, Ecofriendly, Feeding, Nursing & Feeding, Travel Tagged With: babywearing, breastfeeding

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Breastfeeding: Increasing Breastmilk Supply and Storage Tips

by Gugu Guru 1 Comment

What are some tips for increasing breastmilk supply?
Increasing breastmilk supply is something many nursing moms are looking to do, especially when they’re going back to work. The first thing you need to know is that breastfeeding works on supply and demand – so the more you nurse, the more milk your body makes. When you nurse, and your milk is drained from your breast, it signals to your body to replenish the milk. Feeding baby at the breast is the best way to keep up with the milk supply your baby needs.

Increasing Breastmilk Supply

Baby is the most efficient way to get the milk out of the breast; direct skin-to-skin promotes higher levels of the hormones associated with milk production. Pumping is another good way of increasing breastmilk supply and can be done in addition to nursing. When your baby nurses, you can pump on the other side while baby is feeding or after baby nurses so you drain the milk your baby didn’t drink from the breast. You can also add pumping sessions when baby is sleeping between feeds. Make sure to stay dry and prevent leaks in between feedings by using Lansinoh Disposable Nursing Pads. You can count on Stay Dry Pads during the day and Ultimate Protection during the night to protect you from embarrassing situations. These thin and discreet pads feature great absorbency, providing a dry feeling even with heavy leakage.

What are the guidelines for storing expressed breastmilk?
In the USA, we adhere to the La Leche League International guideline for breastmilk storage:

Breastmilk Storage

Our Breastmilk Storage Bags are the number one selling bags in the market and now, if you own a Lansinoh pump, you can pump directly into the bags. Moms work very hard to express their breastmilk and pumping directly into bags removes milk transfers and reduces the risk of spills. If you don’t own a Lansinoh pump, Lansinoh pump adapters are compatible with other breast pumps to allow pumping directly into the bags. To learn more about this new feature of our bags, click here.

Tips for Increasing Breastmilk Supply

Thank you to our partners at Lansinoh for sponsoring this post. Learn more about Lansinoh in these posts:

Nursing Mama Travel Must-Haves

7 Must-Haves for Breastfeeding Moms

Making It Work at Work — Six Tips On How To Successfully Return To Work After Maternity Leave

Filed Under: Breastfeeding, Feeding, Nursing & Feeding Tagged With: breastfeeding, feeding

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