Back To Sleep

Playard Picks: 2022 Edition

Playards have become a necessity for many families over the last 10 years. They are the true multi-functional item that you will use again and again as your little one grows. In the newborn days, your playard may be a safe sleep spot for the baby. It takes up a small amount of space next to your bed, keeping the baby close for those middle-of-the-night feeds. Many playards have a bassinet setting, which is also great for naps throughout the day. The changing station (which is included with many playards) is an excellent place to change your little one, especially if the nursery is far from your play area. Plus, the playard will easily fold up for travel and is a great place for your toddler to sleep while on the go. A true must-have, take a look at our best playards for 2022.

Breeze® Plus Playard With Bassinet & Changer | 4moms®

Easiest Fold: 4moms Breeze Plus

The 4moms breeze plus is a playard, bassinet, and changing table in one. It is easy to move around the house, always giving you a convenient place for the baby to sleep. The Breeze Plus is extremely easy to open/close and is an excellent secondary changing station. The bassinet is compatible with up to 18 pounds while the playard will hold up to 30 pounds. The removable bassinet, changer, and playard are all easy to clean with a simple damp cloth.

Eco-friendly Pick: Lotus Travel Crib from Guava Family

The lightest playard, the Lotus is GreenGuard Gold non-toxic certified (low VOC & no lead, phthalates, PVC, heavy metals, etc.). Full-height mesh guarantees breathable airflow. Plus, parents are just crazy about the side access panel that allows you easy access through the lockable door. Set up is simple and the Lotus playard only weighs 13 lbs packed, making it an excellent choice for travel. The Lotus comes with a backpack carrying case and a thick, soft foam pad approved for overnight sleep (0-3 years old.) They have also launched their Bassinet & Crib Kit.

Budget Pick: Graco Pack n Play Reversible Napper & Changer LX

The Graco Pack n Play Reversible Napper & Changer includes a newborn napper station for baby to sleep and reverses to a changing table for easy diaper changes. After baby outgrows the removable full-size bassinet, the Graco Pack n Play easily converts to a portable playard. The napper and bassinet can be used for babies up to 15 pounds. This playard also includes a toy bar with plush toys.

Multiples Pick: Romp & Roost

Romp & Roost is the ultimate playard for twins or even just for one baby. This stylish, oversized playard can be used for a play area or sleep space. This play yard includes a patented, removable divider that separates the space into two spacious spaces with an airy mesh fabric. The Romp & Roost features large wheels with brakes and a convenient carry bag making it perfect for trips to grandma’s house.

Modern Pick: Nuna Sena Aire

The Nuna Sena Aire is an easy-to-use playard with an innovative, chic design you won’t mind having out in your home. Unlike many other playards, the Nuna Sena Aire is easy to open and close with one hand and easily slides into the included travel bag. You can be sure your baby is comfy with full mesh sides and the included quilted mattress. The mattress can be used in the higher position as a bassinet and easily moves to the lower position for use until your little one is 30 pounds.

Minimalist Pick: Bugaboo Stardust

Looking for something unique that meets your minimalist aesthetic? Bugaboo Stardust unfolds in 1 second and stores easily. Great for that room where you need baby to nap, but want your floor space back each morning! An excellent choice for toddler play in a small space.

Infant Sleep Garments | Gugu Picks

by Gugu Guru Leave a Comment

Looking for the best infant sleep garments for your baby? We’ve got you covered. Check out our favorite swaddles and sleepsacks below, ready to help you catch those extra zzz’s. These are our top picks for 2021, accourding to Gugu Guru’s Director of Education + Parent Training, Abby Ludwig. As a safe sleep reminder, remember to follow the guidelines put out by the AAP and never swaddle once your little one is rolling over.

Best Swaddle for Self-Soothing: Love to Dream Swaddle UP

The Love to Dream Swaddle UP is often our top recommended swaddle for new parents. It is extremely easy to use, and launches Love to Dream’s 3-step approach from swaddling to independent sleep. The swaddle’s wings keep your baby’s arms up, allowing them to self-soothe more effectively from Day 1. Once your little one is ready to move on from swaddles, the Swaddle UP Transition Bag allows you to zip-off one (or both) wings, giving them the perfect transition without losing any sleep. They have organic and non-organic options, as well as a variety of patterns and colors.

Best of Infant Sleep Garments for Eco-Friendly Families: ergoPouch

ergoPouch is our go-to recommendation for families looking for that eco-friendly swaddle option. Their Cocoon Swaddle Bags are made with GOTS certified organic cotton as well as elastane, allowing baby to move freely but still restrict the startle reflex. Plus a quick zip of the arm flap, and your swaddle bag instantly becomes a wearable blanket. ergoPouch has an entire line of safe sleepwear that will hold up to the toughest little sleepers.

Best of Infant Sleep Garments for Budget-Friendly: Swaddle Me

Swaddle Me is often the go-to for that experienced mom down the street. They work well, wash well, and most importantly, come in a ton of different styles. Swaddle Me has different swaddling options, but they all are meant to be user-friendly and will become your go-to from day one. The biggest selling feature for Swaddle Me? We love that you can get nearly all of their swaddles in a multi-pack, meaning you’ll never run out of safe-to-use swaddles for your infant.

Best of Infant Sleep Garments for Multiples: Ollie Swaddle

The Ollie Swaddle features super soft moisture-wicking fabric that will be gentle against your baby’s skin. The custom hook and loop closure will ensure that your baby won’t break open the swaddle and wake themselves (or each other) up. The stretch fabric ensures that you can get a snug yet loose fit to ensure proper hip development. There is only one size ever needed with the Ollie Swaddle so you don’t have to worry about mixing up sizes or buying more and the flexible 2-way design allows you to safely transition baby from arms-in to arms –out. They are so beloved you must grab them when they’re in stock!

Best of Infant Sleep Garments for Longest-Lasting: Kyte BABY Sleep Bag Swaddler

Kyte BABY has often been our go-to for cozy, eco-friendly pjs and onesies, but their sleep garments have pushed us into total fandom! Their Sleep Bag Swaddler is new to the game, allowing you to safely swaddle your little one in their high-quality bamboo fabric from day 1. The adjustable swaddle gives your little one the perfect fit every time, even as they grow. The best part – once you’re done swaddling, remove the swaddle band and you’re left with a sleep bag perfect for your little one to continue using!

Best of Organic Crib Mattresses: Gugu Picks

Best of Standard Crib Mattresses: Gugu Picks

Best Swaddle Blankets to Check Out

Love to Dream™ Swaddle UP

by Christine Swearingen Leave a Comment

The Love to Dream Swaddle UP is not a typical, conventional swaddle. It does not keep baby’s arms down along the side or crossed over the chest, as with traditional swaddling. Instead, it has “wings”, allowing baby to sleep in a more natural Arms UP position. The snug fit and Arms UP positioning help relax baby’s startle reflex, and encourages babies to self-soothe by giving them this access to their hands. Self-soothing means more sleep.

Old Concept, New Twist

The Love to Dream Sleep System begins with the Swaddle UP. The three-stage program is designed to make babies and toddlers feel calmer and sleep soundly during naps as well as at night.

Babies like the coziness of being swaddled, and the Swaddle UP is a new take on traditional swaddle blankets. The ground-breaking design encourages babies to suck on their little hands or rub their noses, while sleeping in a more natural position with their arms UP, feeling relaxed and comforted.

Naturally Temperature-Regulating

Love to Dream sleeping garments are assigned a TOG ranking based on the amount of warmth they offer. To put it simply, the higher the TOG, the warmer the material. The Love To Dream Original, Stage 1 swaddle has 1.0 TOG fabric, suitable for moderate temperatures and room temperatures ranging from 68°F to 75°F. It has one single layer of fabric, reducing the risk of overheating! If baby sleeps warm, Love to Dream also offers a Lite 0.2 TOG version

Patented Wings

The revolutionary design with patented wings enables babies to sleep more comfortably, with their ARMS UP™. When babies are first born, they often break out of traditional blanket swaddles, because they are used to having their hands by their face in the womb and don’t like their arms stuck down by their sides. Medical evidence has found that when infants are able to self-soothe, they sleep for longer periods of time. The Swaddle UP™ is designed to be used from day one and will assist parents in laying a solid basis for sleep from birth.

Twin Zipper for Easy Diaper Changes

When baby needs a diaper change, the swaddle’s twin zipper feature, one on the top and one on the bottom, will minimize the disruption and allow you to quickly change baby’s diaper with ease. The zipper on the bottom is particularly useful for night-time diaper changes. You can change baby without having to fully remove the sleepsuit by unzipping the twin zipper from the bottom.

Safety

Swaddle UP is certified ‘hip-healthy’ by the International Hip Dysplasia Institute. The swaddle allows the full range of recommended flexion for hips & legs, allowing for proper hip development while keeping baby safe and comfortable.

Love to Dream is proud to be working with First Candle as Safe Sleep Guardians, helping the organization raise awareness around Safe Sleep for Babies, decreasing the number of SIDS and other sleep related deaths. We all know that babies shouldn’t sleep with loose sheets or blankets, but in a “naked crib”. The Swaddle UP is safer for your baby because it replaces the traditional swaddle that may come loose or unravel during sleep, causing a hazard. The swaddle is also easy to use, and is much quicker than folding a baby in a traditional swaddle. Yet, it still provides the comfort, snug feeling that babies like. This helps the baby sleep better, which means more sleep for parents too!

When baby begins to roll, Love to Dream offers multiple stages as baby grows to help ensure safety, while still sleeping soundly. This means more sleep for parents…and we’ll take that any day of the week!

Thank you to Love to Dream for making this sponsored post possible.

Swaddle Sleeves: Bringing Sound Sleep for All

by Christine Swearingen Leave a Comment

When we have babies at home, sound sleep can be the difference between sanity and chaos. Transitioning your baby out of swaddle shouldn’t be a nightmare. Of course, they want the sense of safety and security that comes with a swaddle. It’s also just natural that you want to keep baby warm. But you have to start somewhere, right? Using swaddling products from Two Baby Bears & Co. will allow you to do just that. Give your baby the safety they want with these easy, simple, and safe swaddle products.

Meet the 1-stop shop for safe and easy swaddle transitioning

Transitioning out of the swaddle doesn’t have to be miserable any longer! Once your baby is rolling over or you feel that they are ready to leave the comfort of the swaddle, use any one of the Swaddle Transition Sleeves™ with versatile body options to dampen the startle reflex and help baby get used to a less contained environment. The removable sleeves safely act as a buffer against what remains of the startle reflex, and the best part is that you can pick and choose. Try the different sleeves to find the perfect fit for your baby!

More sleep for baby = more sleep for you. Win, win!

What comes next? More Sleeves!

Well, those babies don’t just stop growing after the swaddle transitioning stage, so we decided to grow with your baby! We know that some babies still love the coziness of having their arms covered, or others who love to chew on their hands as they go to sleep, and even others who like their hands covered so they don’t scratch themselves silly. Whatever your baby needs, you can rest assured that we have your baby covered as they grow with our Beyond the Transition Sleeves™ collection!

Choose one or try them all! Every age and stage of your child is taken care of. Check out the Two Baby Bears & Co. website to decide which product is perfect for your baby’s current stage and needs. Use exclusive code GUGU10 for 10% off.

Thank you to Two Baby Bears & Co. for making this sponsored post possible.

Sleep Regressions at All Ages — What to Do When Sleep Stops

by Christine Swearingen Leave a Comment

Thank you to Kim West “The Sleep Lady” for sharing this guest post with Gugu Guru.

You have followed all the steps, and maybe done the Shuffle for a week here and there. You have a baby who sleeps well. Then it happens. The dreaded sleep regression. Common at many ages and for many reasons, sleep regression is the single most popular baby sleep topic at Sleeplady.com. We have put together a handy list of articles with great advice about sleep regressions at all ages. If you’re struggling with a sudden setback, scroll through for an article that is age-appropriate now. If things are going well, bookmark this page for later — there’s bound to be a moment in the future where you need a little extra help getting back your restful nights. Find out:

What’s a sleep regression?
When will it end?
Sleep regressions at all ages

SLEEP REGRESSIONS AT ALL AGES: JUST A PHASE?

We’ve all been there. Baby has been peacefully sleeping through the night, and, consequently, so is everyone else. Hooray! And then, out of the blue, your sweet baby is up at all hours, wanting to be soothed, fed, and crying. What happened? Many refer to these short episodes as a Sleep Regression.

Want to read more about sleep regressions?
Read: Sleep Regressions — What Are They, and When Will They End?

WHEN WILL MY BABY’S SLEEP REGRESSION END?

If you’re asking yourself this question, chances are that you’ve been short on sleep, and so has your very cranky, sleep-fighting baby. Sleep regressions at all ages are difficult, but thankfully most children (not all, but most) don’t experience every sleep regression. If they did, no one would sleep during the first two years!

Want to get back to bed?
Read: Sleep Regression: When, Why, and How to Solve It!

4 MONTH SLEEP REGRESSION

You’ve got the schedule down. Baby is FINALLY sleeping more… and then, WHAM! Suddenly she’s not. Welcome to what is commonly referred to as the 4 month sleep regression. Some may refer to this phase as increased wakefulness, but it all amounts to the same thing — you and baby have newly found your groove, and now baby just isn’t acting like herself.

Here’s some more about the 4 month sleep regression:
Read: 4 Month Sleep Regression – Tips To Soothe Your Baby

Get the sleep help your family need with one-on-one help with a certified, trained Gentle Sleep Coach.

GET THE COURSE

PRE-TODDLER SLEEP REGRESSION

I’m not going to claim that all babies experience a sleep regression (or two), but most do. And if there is one sleep regression period that seems to be abundantly common, it’s when babies learn to crawl and/or pull themselves to a standing position. This is a huge step in their gross motor development, and opens an entirely unexplored world. Of course they don’t want to sleep, and therefore, parents experience some very common baby sleep problems.

The pre-toddler sleep regression happens somewhere around 9 months-old.
Read: The 9 Month Sleep Regression — When Your Baby Stops Sleeping

THE 18 MONTH SLEEP REGRESSION

You were sleeping peacefully…and then you hear your toddler. He’s not just rustling around resettling. He’s screaming mad. Literally. As you drag yourself out of bed, you wonder to yourself what’s wrong? What could be causing your toddler sleep problems? Could this be two-year molars? An ear infection? Is he gassy from eating too much broccoli at dinner? Is his newfound walking (or running!) causing this?

The answer: It could truly be any of the above. But it could also be yet another sleep regression.

Are you dealing with the 18-month sleep regression?
Read: 18 Month Sleep Regression: How To Get Your Toddler Back To Sleep

Periods of interrupted sleep are common. Breathe and read up on how you can soothe your child to get through sleep regressions at all ages.

THE 2-YEAR SLEEP REGRESSION

Many parents breathe a sigh of relief once their child hits the toddler years. But then you’re dealing with molars, budding independence, and (for some) potty training. Logically, we think that development keeps moving forward, but when it comes to two-year-olds, you’ll notice that there’s a bit of backsliding as they learn new skills and grow up a bit, which includes the potential for another sleep regression.

Wondering about the 2 year sleep regression?
Read: The 2-Year Sleep Regression – How to Get Your Child Back to Sleep

Whether you have an infant who has suddenly gone back to waking every two hours, or a toddler who is frequently up at night, sleep is on the horizon. Once you hit the six-month mark, consistent gentle coaching can help you get on a schedule that works for the whole family.

SLEEP REGRESSIONS AT ALL AGES? USE THE SHUFFLE!

If you have already mastered The Shuffle, you can return to a shortened version to get back on track. If you haven’t done any sleep coaching, and would now like to address your child’s sleep, consider using The Shuffle after the regression. You can find help at The Sleep Lady through books, our courses, or a Certified Gentle Sleep coach online or near you.

What’s New on Gugu: January 29, 2020

by Abby Ludwig Leave a Comment

This week we are highlighting a number of multifunctional products for parents and babes alike! Some are great options for the nursery, while others will make feeding and playtime easier. All of these are great gifts for expectant parents and products that we expect to make a huge splash in the baby industry. Check them out today!

For a number of our other favorites, please check out our Explore page!

Giving Cradle: We love to highlight companies that give back. Giving Cradle’s biggest goal is that all mothers and newborns “have equal access to a healthy start.” They have launched a variety of products and donation opportunities, which help moms in South Asia with access to medical and care items for their newborns. Plus, they are about to launch their beautiful cradle, a safe cradle made of bamboo, breathable mesh, and removable washable fabric. Proceeds from every cradle purchase will benefit these moms and babies.

Unilove 3 in 1 Feed Me Booster: A line of high quality products, we are super excited about Unilove’s Feed Me Booster. This multifunctional 3-in-1 booster can be used on a chair, the floor, or as an armchair. It can also be used with or without the tray! The tray swivels and the seat folds flat for easy storage/travel. Also, the height is adjustable to help reach any table. Check them out today!

Regalo MyPlayMat: The MyPlayMat from Regalo will be your new lightweight and foldable best friend! Great for both indoors and outdoors, this playmat will give your little one ample space to move around for tummy time, early crawling, and beyond! While especially great for small spaces, this mat will find a place in any home. It is also super easy to clean and comes with two different patterns.

The Baby Dream Machine: The Baby Dream Machine is an amazing 5 in 1 product, which serves as a night light, sound machine, cool-mist humidifier, aromatherapy, and red light therapy. All of these modes are designed to help your little one get full nights of peaceful sleep (which means you get peaceful nights of sleep, too!). Plus it is a super cute design and will fit into any nursery!

Novogratz Kids Collection: Late last year Novogratz launched their own Kids + Baby furniture line, perfect for high style budget-friendly parents! Their crib options are simplistic and beautiful. We are also going gaga over their bookcases, which add a huge design pop while adding storage for under $100!

Please note that these opinions are 100% my own and I have not received any products in exchange for placement in What’s New on Gugu! As an Amazon Associate, I earn from qualifying purchases.

Like what you see? Check out some other What’s New on Gugu posts:

What’s New on Gugu: December 4, 2019

What’s New on Gugu: December 11. 2019

What’s New on Gugu: January 15, 2020

What’s New on Gugu: January 22, 2020

Best Cool Mist Humidifier: Crane

by Mel Blume Leave a Comment

Why do you need the best cool mist humidifier? Three words: that first cold. Oy. Poor little babe is sniffling, coughing, being introduced to devices that go up their nose—it’s not really fun. For either of you. But, the amazing part of that first cold? You learn about a laundry list of items that become your go-to sniffle staples.

One of these essentials is a cool mist humidifier, and luckily, we found the best one. Say hello to the Crane Ultrasonic Cool Mist Humidifier—the genius, filter-free option that is the key to peaceful Zzz’s.

Moist air is essential for stuffed baby nostrils (and adult nostrils for that matter). It makes it easier to breathe, especially when you’re congested and not enjoying that new-to-you annoying feeling. It helps babes sleep better and eat with a little less frustration. Humidity also makes it easier to clean mucus-filled noses—anything to make that job easier, we’ll take it.

Since the goal is to promote sweet snoozes, the Crane’s quiet-as-a-whisper sound doesn’t interrupt babe’s favorite lullaby. Plus, unlike many other humidifiers that require a great deal of cleaning to prevent bacteria build-up, the anti-microbial material reduces mold and bacteria growth by up to 99.96%. It also shuts off automatically when the water level gets low—one less thing to worry about at 4 a.m.

We love the incredible range of colors and styles that beautifully complement its aesthetically pleasing design (a next-level stylish option that outdoes the bulky tank). In addition to the rainbow of awesomeness available, you can also choose from Hello Kitty, an elephant, frog, monkey and more.

Crane just released their top fill humidifier, which is easy to fill, dishwasher safe and super easy to clean. It comes with an aroma diffuser and optional color changing nightlight.

If you don’t yet have a cool mist humidifier, you might want to purchase one ahead of the first cold—to avoid that midnight trip to the pharmacy. Good luck! Let us know what you think in the comments below.

What’s New on Gugu: July 3, 2019

by Abby Ludwig Leave a Comment

I have found a great lineup of products this week. A couple new pieces of technology, which will help with both feeding and sleep are new finds. We also took a look at the newest travel stroller to hit the market. Plus, there are some excellent accessories to help make breastfeeding more efficient.

For a number of our other favorites, please check out our Explore page!

Mammaway Freeze It Flat: An innovative way to freeze your breastmilk stash! Using breastmilk storage bags, simply pump your milk, place into the Freeze it Flat, and stick in the freezer. Once frozen, your stored milk will take up significantly less space. Great for working moms who have to pump at the office!

BlueSmart Mia2: A new baby gift for your technologically saavy friend. The BlueSmart Mia2 will automatically record what your baby eats (and for how long) at each feeding. Pairing with an app via Bluetooth, you will no longer have to manually keep track of each feeding. Plus, it is compatible with most baby bottles!

Hatch Baby Rest Plus: One of our favorite sound machine/nightlights has now received an upgrade. Pair with their app to create a truly essential product for sleep that will grow with your little one. Now an audio monitor as well as a digital clock, this is a must have for any nursery.

Larken X Bra: Made of moisture-wicking, ultrasoft fabric, this nursing/pumping bra will be a great addition to your wardrobe. It allows you to pump hands-free without having to undress or change and is comfy enough to keep on all day long. There are also no snaps, zippers, or tags, making it far more comfortable as your size fluctuates.

Bugaboo Ant Travel Stroller: Bugaboo has entered the carry-on travel stroller game! The Ant is the only reversible seat travel stroller on the market and it offers great suspension. It has a height adjustable handle, a near-flat recline for newborns, and an adjustable seat height for taller kids. Available for pre-order now!

Please note that these opinions are 100% my own and I have not received any products in exchange for placement in What’s New on Gugu!

Like what you see? Check out some other What’s New on Gugu posts:

What’s New on Gugu: May 29, 2019

What’s New on Gugu: June 5, 2019

What’s New on Gugu: June 18, 2019

What’s New on Gugu: June 24, 2019

What’s New on Gugu: April 3, 2019

by Abby Ludwig Leave a Comment

This week I will be highlighting 5 new items to Gugu Guru. You may have seen these already pop up in your product recommendations, because we love them all so much! Please note that these opinions are 100% my own and I have not received any products in exchange for placement in What’s New on Gugu! These are strictly some of our favorite items that I want to share with you! For loads of our other favorites, please check out our Explore page!

Gabri Isle’s Spring Collection: One of our favorite children’s clothing lines makes high-quality European clothing accessible in the US. We love that they focus on highlighting female-driven brands and love the high-quality items they sell. Plus, they offer a wide variety of styles from all different price points. Great addition to any registry!

MiliMili Wearable Blanket: Made in the USA, MiliMili’s wearable blanket is a lightweight sleepsack, which will keep your little one safely bundled up in his/her crib. Utilizing a bamboo jersey fabric, this sleepsack soft, naturally anti-microbial, and great for sensitive skin!

Lalo ‘The Daily’ Stroller: The latest innovation to hit the stroller market, Lalo is a Scandinavian inspired stroller that promises to streamline the stroller game. Minimalist in design and style, this stroller is an excellent choice for urban families. Look out soon for the convertible version, which will be able to accommodate two kiddos!

Baby Says Chalkboard Shoes: This brand new adorable line of infant footwear was created by a mom who wanted to help older children interact with their new baby siblings. Baby Says shoes have a chalkboard bottom and are available in both moccasin and sneaker style. Each shoe purchase comes with one white chalkboard marker, which will easily erase from your little one’s shoes. Purchase today and let the bonding through artwork commence!

Trend Lab Galaxy Caddy: This ginormous diaper caddy is a perfect addition to any changing station. We love this minimalist caddy, which is lightweight and easy to carry around the house. Plus the Galaxy pattern is gender neutral and will blend in with any nursery décor.

Like what you see? Check out some other What’s New on Gugu posts:

What’s New on Gugu: March 6, 2019

What’s New on Gugu: March 13, 2019

What’s New on Gugu: March 20, 2019

What’s New on Gugu: March 27, 2019

Video Overview: Colgate zenBaby Collection

by Gugu Guru Leave a Comment

The zenBaby Collection from Colgate is their most innovative mattress line yet, as it is designed with KulKote®, a groundbreaking water-based temperature-regulating technology that helps create a tranquil and secure, zen-like environment for baby to relax and sleep.

Thank you to our brand partners at Colgate Mattress for making this sponsored video possible.

Back To Sleep

Easiest Fold: 4moms Breeze Plus

Eco-friendly Pick: Lotus Travel Crib from Guava Family

Budget Pick: Graco Pack n Play Reversible Napper & Changer LX

Multiples Pick: Romp & Roost

Modern Pick: Nuna Sena Aire

Minimalist Pick: Bugaboo Stardust

Meet the 1-stop shop for safe and easy swaddle transitioning

What comes next? More Sleeves!

SLEEP REGRESSIONS AT ALL AGES: JUST A PHASE?

WHEN WILL MY BABY’S SLEEP REGRESSION END?

4 MONTH SLEEP REGRESSION

Get the sleep help your family need with one-on-one help with a certified, trained Gentle Sleep Coach.

PRE-TODDLER SLEEP REGRESSION

THE 18 MONTH SLEEP REGRESSION

THE 2-YEAR SLEEP REGRESSION

SLEEP REGRESSIONS AT ALL AGES? USE THE SHUFFLE!

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